Larisa Citsay is a Licensed Professional Counselor who brings ten years of clinical experience to her work in New Jersey.
01About Larisa
Larisa Citsay is a Licensed Professional Counselor who brings ten years of clinical experience to her work in New Jersey. She focuses on practical support for stress, anxiety, relationship strain, parenting challenges, anger, and self-esteem. Her style is direct and compassionate, aimed at helping people make small, steady changes that fit real life.
She helps people set and keep healthy boundaries and build emotional resilience. She also offers guidance for parents, young adults, and those facing difficult relationships, including situations with narcissistic individuals.
Background and approach
Sessions center on clear goals and steps clients can try between meetings. Her approach blends cognitive-behavioral ideas, mindfulness, motivational techniques, and choice theory to match what a person needs. That mix is used to break down problems into manageable parts and practice new habits in daily life.
Larisa explains tools plainly and coaches people through applying them. Clients can expect a warm but focused tone. Work often includes learning communication skills, improving self-worth, and creating plans for handling anger or conflict.
Progress is tracked through small, observable changes rather than abstract promises. Larisa values collaboration and keeps sessions practical. She helps people find direction, repair strained relationships where possible, and strengthen self-love.
Her aim is steady forward movement toward goals that matter to each person.
02Credentials
- LPC (New Jersey)
- License 37PC00398700 · expires November 2026
- NPI
- 1861641169 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Larisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Life purpose
- Narcissism
- Self-love
- Women's issues
- Young adult issues
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04Online support
How evidence-based approaches translate to online care
Larisa uses elements of cognitive-behavioral methods to help people notice unhelpful thinking and try practical, small behavior changes. This approach is useful for anxiety, stress, and improving day-to-day coping skills.She also uses mindfulness practices to teach simple attention and breathing exercises that reduce reactivity and improve emotional regulation. These techniques can be brief and easy to practice between sessions to support anger management and self-esteem work.
Choosing the best approach is collaborative. The therapist and client will review goals, try techniques, and adjust the plan as needed. Larisa helps clients test what works and makes changes based on feedback and results.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules. Video can mirror an in-person talk, phone can be a good option with lower bandwidth, and messaging allows shorter check-ins or ongoing reflection between appointments. These formats make it easier to work on parenting issues, relationship communication, and daily stress without traveling to an office.
05Questions people ask
What concerns does Larisa focus on?
She focuses on stress, anxiety, relationship strain, parenting challenges, anger, and self-esteem, plus related areas such as codependency and communication problems.
What is her therapy style like?
Sessions are practical and goal-focused, with clear steps to try between meetings and an emphasis on skill building and problem solving.
How much experience does she have?
She has ten years of clinical experience working with adults and young adults in counseling settings.
What credentials and location apply?
She is a Licensed Professional Counselor - LPC - practicing in New Jersey.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not currently working with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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