Lakita Long greets people with a calm, straightforward approach.
01About Lakita
Lakita Long greets people with a calm, straightforward approach. She is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, sleep problems, anger, trauma, or low self-esteem.
Lakita keeps sessions practical and respectful. She listens first, and then works with each person to build a plan that fits their life. Conversations are tailored to the concerns a person brings, whether that is trouble sleeping, persistent worry, or recurring anger.
Background and approach
She uses techniques from Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. That often means practicing small changes between sessions and tracking what helps. Lakita explains tools plainly and checks in to make sure they feel useful.
Her style is warm and direct. She emphasizes sensitivity and compassion while helping people set clear, realistic goals. She aims for steady progress rather than quick fixes.
Therapy begins with a short matching questionnaire and scheduling a session. Lakita supports people who want to work on communication, forgiveness, guilt and shame, self-love, social anxiety, and confidence alongside her main focus areas. If someone is ready to start, she helps them move from worry to practical steps.
02Credentials
- LPC (Georgia)
- License LPC006745 · expires September 2026
- NPI
- 1598197535 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lakita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Anger management
- Self esteem
- Communication problems
- Forgiveness
- Guilt and shame
- Self-love
- Social anxiety and phobia
Methods Lakita names
These are the methods Lakita names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
CBT and online care for stress and sleep
Many clients benefit from techniques drawn from Cognitive Behavioral Therapy. CBT helps people spot patterns of thinking that increase worry or keep sleep problems going, and then try practical changes to those patterns. It is often used for anxiety, anger, and sleeping concerns.Finding the right approach is a collaboration. The therapist will listen to goals and preferences, then suggest strategies to try together. Plans can be adjusted over time based on what helps and what does not, so clients play an active role in choosing methods that fit their life.
Online therapy offers flexible ways to meet. Video calls let people talk face-to-face and practice skills in real time. Phone sessions work well when video is not convenient or bandwidth is limited. Live chat and text-based messaging can be useful for shorter check-ins, tracking progress between sessions, or when writing feels easier than speaking. These formats make it simpler to fit therapy around work, family, or school obligations while keeping treatment consistent.
05Questions people ask
What concerns does this therapist help with?
She helps people with stress, anxiety, trauma and abuse, sleeping problems, anger, and low self-esteem. Additional focuses include communication problems, forgiveness, guilt and shame, self-love, social anxiety, and confidence.
What is the therapeutic style and approach?
Sessions are practical and down-to-earth, with an emphasis on listening and clear goals. Cognitive Behavioral Therapy (CBT) techniques are used to identify unhelpful thoughts and try new coping strategies.
How much experience does the therapist have?
The therapist has ten years of professional experience working in counseling roles. That background shapes a focused, steady approach to common concerns like anxiety and sleep issues.
What are the credentials and where is the therapist based?
She is a Licensed Professional Counselor, abbreviated LPC, licensed in Georgia. The profile lists Georgia as the practice location.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their daily schedule and comfort level.
How do I get started and what does it cost?
To begin, select the Start Therapy button and complete a short matching questionnaire, then schedule based on the therapist's availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
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