Lakesa Mace is a licensed professional counselor (LPC) who focuses on using practical tools to help people manage stress, anxiety, grief, and low self-esteem.
01About Lakesa
Lakesa Mace is a licensed professional counselor (LPC) who focuses on using practical tools to help people manage stress, anxiety, grief, and low self-esteem. She brings 12 years of experience to short-term goals and longer personal work. Her manner is direct but warm, and she helps people find steps they can try between sessions.
Lakesa often uses Cognitive Behavioral Therapy to help clients notice and change unhelpful thoughts and behaviors.
Background and approach
She helps people work through mood disorders, anger, and social anxiety with clear strategies and simple skill-building. Sessions emphasize small changes that add up over time. She pays attention to relationship patterns and communication problems, and supports those dealing with abandonment, guilt, shame, and forgiveness.
Lakesa also addresses concerns like body image, caregiver stress, and women's issues, tailoring tasks to each person’s situation. Her focus is on practical coping rather than labels. Clients can expect straightforward tools for managing panic, low mood, and persistent worry.
Lakesa works to break problems into manageable steps and practices new skills in session. She also helps people track progress and adjust plans when something isn’t working. Based in Texas, she holds LPC credentials and offers therapy in English.
She accepts international clients and uses multiple online session formats to fit different schedules and needs.
02Credentials
- LPC (Oklahoma)
- License 11610 · expires June 2027
- LPC (Texas)
- License 95404 · expires December 2026
- NPI
- 1487089769 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lakesa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Abandonment
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Lakesa names
These are the methods Lakesa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How CBT and online sessions work together
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them with real-life actions. It breaks problems into small, manageable steps and teaches practical skills for worry, low mood, and anxiety.The online format supports this work by letting therapists assign short exercises and review progress between meetings. Text or live chat can be useful for quick check-ins and practice prompts, while video calls allow guided skill practice and face-to-face conversation. Phone sessions are a good option when bandwidth or camera use is limited.
Finding the right approach is a collaborative process. The therapist will help figure out whether CBT or another method fits best based on concerns, goals, and preferences. Clients and the therapist adjust the plan together as progress is tracked.
Online therapy offers flexibility for busy schedules and different comfort levels. Video calls provide a session similar to in-person therapy, phone sessions can fit into a work break, and messaging allows brief updates or homework support without scheduling a full session. These options make it easier to keep consistent work toward goals.
05Questions people ask
What concerns does Lakesa commonly address?
She helps people with stress, anxiety, grief, depression, low self-esteem, and anger. Additional focuses include body image, caregiver stress, communication problems, and mood disorders.
What is her therapeutic style like?
The approach is practical and skill-based, emphasizing clear steps and exercises. Sessions blend guidance with hands-on practice to build coping skills.
How long has she been practicing?
She has 12 years of experience working with people on emotional and behavioral concerns.
What credentials and location should I know about?
She holds LPC credentials and practices from Texas, with licensure noted in Oklahoma and Texas.
Can I work with her if I'm outside the United States?
Yes, she accepts international clients and provides services to people outside the U.S.
In what formats are sessions offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is pricing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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