Lacey Salois is a Licensed Professional Counselor practicing in Texas who helps people facing stress, anxiety, depression, and major life changes.
01About Lacey
Lacey Salois is a Licensed Professional Counselor practicing in Texas who helps people facing stress, anxiety, depression, and major life changes. She meets individuals where they are and focuses on clear, practical steps to feel better. Her work often centers on relationship and intimacy concerns, self-esteem, and grief.
She uses straightforward conversation to build understanding about what is getting in the way. Sessions often include goal-setting and skill practice so people leave with tools to try between meetings.
Background and approach
Lacey draws on evidence-informed methods while keeping the pace set by each person. Clients come to her for a wide range of challenges. These include parenting strain, blended family issues, caregiver stress, body image and identity concerns, and work or career stress.
She also supports people dealing with trauma, abuse, and attachment or dependent personality patterns. Lacey's background includes eight years of clinical experience working with people through transitions, relationship conflict, and grief. She brings a calm, curious approach and focuses on building communication and coping skills tailored to each person.
In sessions she uses client-centered listening alongside practical techniques from cognitive behavioral and solution-focused approaches. She also incorporates mindfulness and motivational interviewing when those methods fit a person's goals. The aim is steady progress through clear steps and collaborative planning.
02Credentials
- LPC (Texas)
- License 78772 · expires August 2026
- NPI
- 1225690142 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lacey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Lacey names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lacey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online care
Client-centered therapy means the work starts with listening. The therapist focuses on understanding a person's experience and clarifying goals so sessions follow what matters most to them. This approach helps with relationship concerns, self-esteem, and decision-making.Cognitive behavioral therapy, or CBT, looks at how thoughts, behaviors, and feelings interact. It uses practical exercises and experiments to reduce anxiety, depression, and unhelpful patterns. Those exercises can be assigned between sessions and reviewed during video or phone meetings.
Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and improve emotional regulation. Short guided practices can be done during a live session or practiced independently and discussed later in chat or messaging.
Choosing the right approach is a team effort. The therapist will collaborate with each person to decide which methods fit their goals and comfort level. Plans are adjusted over time based on progress and preference.
Online formats - video calls, phone sessions, live chat, and text messaging - give flexibility for different needs. Video is useful for deeper conversation and visual cues. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging are good for quick updates, coaching-style work, or when someone prefers writing to speaking. These options make it easier to fit therapy into a busy life and to keep consistent momentum.
05Questions people ask
What concerns does she commonly help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting strain, career questions, and trauma and abuse among other concerns listed in her specialties.
How does she approach therapy?
Her style is collaborative and practical. She combines client-centered listening with tools from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work.
What is her experience background?
She has eight years of clinical experience supporting people through life changes, relationship challenges, grief, and stress-related concerns.
What credential and location are listed?
She is a Licensed Professional Counselor - LPC - and is based in Texas.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
Therapy is provided via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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