Kristin Ray is a Licensed Professional Counselor (LPC) who focuses on helping clients manage anxiety, stress, and mood concerns.
01About Kristin
Kristin Ray is a Licensed Professional Counselor (LPC) who focuses on helping clients manage anxiety, stress, and mood concerns. She keeps sessions practical and centered on what you want to change. Kristin listens, asks straightforward questions, and helps people find day-to-day coping strategies that fit their life.
She draws on client-centered methods to make sure each person sets the agenda. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and build new habits.
Background and approach
Kristin also uses Eye Movement Desensitization and Reprocessing, which can be helpful for processing traumatic memories. Kristin aims to reduce anxious and depressive symptoms while teaching skills for sleep, anger, and relationship challenges. She works with a wide range of concerns including trauma and abuse, ADHD, bipolar and mood disorders, and intimacy-related issues.
She also supports people dealing with career strain, parenting stress, and multicultural concerns. Her practice emphasizes collaboration. Clients set goals and Kristin helps design steps to reach them, using mindfulness and motivational interviewing when it fits the situation.
Sessions often focus on small, practical changes that add up over time. Kristin has nine years of counseling experience and is based in Texas as an LPC. She offers sessions by video, phone, live chat, or text messaging and uses a subscription model that can be canceled at any time.
02Credentials
- LPC (Texas)
- License 72111 · expires August 2027
- NPI
- 1225585839 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kristin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Young adult issues
Methods Kristin names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kristin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Evidence-Informed Approaches for Online Care
Kristin often uses Cognitive Behavioral Therapy to help people find and change unhelpful thought patterns. CBT breaks problems into manageable steps and teaches practical skills for anxiety, depression, sleep, and mood regulation. She also incorporates Client-Centered Therapy, which focuses on listening, reflecting, and following the client's lead to set goals and pace.Some clients also work with Eye Movement Desensitization and Reprocessing to address traumatic memories and the distress they cause. EMDR involves structured processing of upsetting memories and can reduce the intensity of those memories over time. Kristin will discuss whether different methods seem helpful and will collaborate with each person to choose an approach that fits their goals and preferences.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more workable with busy schedules. Video is useful for fuller conversation and visual cues, phone works well when bandwidth is limited, live chat and text are helpful for shorter check-ins or when someone prefers messaging. These options aim to make it easier to attend sessions, maintain momentum, and fit counseling into everyday life.
05Questions people ask
What concerns does Kristin commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship issues, and a range of mood and behavioral concerns listed in her specialties.
What is her approach in sessions?
Kristin uses client-centered care alongside Cognitive Behavioral Therapy and mindfulness to help clients reframe thoughts and build coping skills.
How much clinical experience does she have?
Kristin has nine years of experience providing counseling and psychotherapy to people with a variety of concerns.
Where is Kristin licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and is based in that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and Kristin is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to give flexibility for different needs.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kristin?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.