Kristen Hamm is a licensed professional counselor practicing in Oklahoma.
01About Kristen
Kristen Hamm is a licensed professional counselor practicing in Oklahoma. She draws on five years of clinical experience to help people facing stress, anxiety, low self-esteem, depression, and parenting concerns. Kristen focuses on concrete steps clients can take to feel steadier and more capable in day-to-day life.
She listens with warmth and respect, then shapes conversations to match each person’s needs. Sessions often focus on understanding thoughts and emotions, building practical skills, and improving relationships.
Background and approach
Kristen emphasizes straightforward tools clients can use between meetings to manage mood and stress. Her work includes helping people cope with life changes, find more self-love, and address isolation or shame. She also supports exploration around life purpose, communication problems, and forgiveness.
Kristen uses techniques from cognitive approaches and solution-focused work to set clear goals and measure progress. Parenting concerns and issues like abandonment, codependency, and social anxiety are also part of her practice. Kristen draws on acceptance strategies and a client-centered stance to create space for honest conversation and steady progress.
She aims to empower people to make choices aligned with their values. Outside of clinical work she speaks from lived experience as a long-term spouse and parent. That perspective informs her practical, compassionate style.
Kristen encourages clients to take small, manageable steps toward a calmer, more confident life.
02Credentials
- LPC (Oklahoma)
- License LPC07600 · expires June 2026
- NPI
- 1356853337 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kristen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Codependency
- Communication problems
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Kristen names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
These are the methods Kristen names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Kristen’s approaches work online
Kristen uses Acceptance and Commitment Therapy to help people notice their thoughts and choose actions that match their values. ACT can be useful when someone feels stuck by worry, shame, or avoidance, and wants to live more in line with what matters to them.She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and develop alternative responses. CBT is practical and works well for anxiety, depression, and stress by teaching concrete skills to change thoughts and behaviors.
Finding the right approach is a collaborative process. Kristen will talk with each person about goals and preferences, then try strategies that fit their life. She adjusts plans based on what helps most, and checks in regularly to measure progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video lets clients work face to face, phone can be a simpler option with lower bandwidth, live chat is good for quick check-ins, and messaging supports ongoing, flexible communication between sessions. These options make scheduling and staying consistent easier for busy lives.
05Questions people ask
What kinds of problems does she help with?
Kristen works with stress, anxiety, depression, low self-esteem, and parenting concerns. She also addresses issues like loneliness, codependency, communication problems, and life purpose.
What is her therapy style like?
Her style is warm and direct. She combines client-centered listening with practical tools from cognitive and solution-focused approaches.
How much clinical experience does she have?
She has five years of professional experience working with a range of concerns related to mood, relationships, and life transitions.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Kristen offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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