Kirsten Guiliano helps people who are feeling overwhelmed by stress, anxiety, low mood, or trouble in relationships.
01About Kirsten
Kirsten Guiliano helps people who are feeling overwhelmed by stress, anxiety, low mood, or trouble in relationships. She is clear and direct in sessions and focuses on practical steps people can use right away. Kirsten holds LMHC and LCPC credentials and brings ten years of experience to her work in Florida.
She listens first to understand what matters most to each person. Then she tailors conversations and a plan to match those needs.
Background and approach
Sessions are grounded in proven, evidence-based therapeutic techniques that aim to reduce symptoms and build coping skills. Kirsten pays attention to how attachment, communication patterns, and past losses affect day-to-day life. She helps with grief, divorce and separation, and feelings like guilt, shame, or isolation.
She also supports people struggling with panic, impulsivity, or low self-worth. In therapy she balances practical skill-building with emotional processing. People can expect clear goals, simple tools to practice between sessions, and room to talk through difficult feelings.
The pace and focus change to fit each person’s situation. Her approach is respectful and compassionate while staying focused on real change. Kirsten frames progress as small, steady steps toward more confidence, better relationships, and a stronger sense of purpose.
02Credentials
- LMHC (Florida)
- License MH25152 · expires March 2027
- LCPC (Illinois)
- License 180011734 · expires March 2027
- NPI
- 1255120309 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kirsten lists on their public professional profile, in their own terms.
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04Online support
How evidence-based approaches fit into online therapy
Kirsten uses evidence-based therapeutic techniques that focus on clear skills and emotional understanding. One common approach helps people learn practical coping skills for anxiety and panic, such as breathing strategies, grounding, and step-by-step exposure to feared situations. Another approach looks at attachment and communication patterns to improve how people relate to others, teaching ways to express needs and manage conflict more effectively.Finding the right mix of approaches is collaborative. The therapist will work with each client to identify goals, try methods that match those goals, and adjust over time based on what helps most. Clients take an active role in deciding which techniques feel useful and which need changing.
Online formats offer flexibility and easier access to regular sessions. Video calls let people work face-to-face when interaction matters, phone sessions suit those with limited bandwidth or needing a quick check-in, and live chat or text-based messaging can fit into busy days or serve for brief updates between sessions. These options make it easier to maintain consistency and keep momentum toward goals.
05Questions people ask
What concerns does Kirsten commonly help with?
She helps people struggling with stress, anxiety, depression, relationship problems, grief, and low self-esteem, along with related issues like panic and loneliness.
What is her therapeutic style like?
Sessions combine practical skill-building and emotional conversation. The focus is on clear goals and tools clients can use between sessions.
How much experience does she have?
Kirsten brings ten years of professional experience working with a range of mood and relationship concerns.
What credentials and region are listed?
She holds LMHC and LCPC credentials and practices from Florida; the LCPC reflects licensure in Illinois as noted in her profile.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost work for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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