Kimbly Kellam offers support for people facing stress, anxiety, depression, grief, trauma and low self-esteem.
01About Kimbly
Kimbly Kellam offers support for people facing stress, anxiety, depression, grief, trauma and low self-esteem. She presents a calm, respectful presence and helps clients notice strengths they already have. Kimbly uses straightforward language and practical steps so parents and busy adults can follow along.
She is a Licensed Professional Counselor, LPC, practicing in Virginia with two decades of experience. Kimbly believes each person knows their own story and brings useful abilities to therapy.
Background and approach
Sessions focus on clear goals, coping skills, and small, doable changes. She draws from approaches like client-centered listening, cognitive behavioral techniques, and mindfulness to address symptoms and daily struggles. Her background includes 20 years working with mood concerns and stress-related problems.
That experience informs a flexible style that mixes problem-solving with emotional support. Kimbly often helps people build routines, manage worry, and recover from upsetting events. She also works with issues related to aging, chronic illness and pain, substance use concerns, obsessive behaviors, and feelings of isolation.
When needed, she uses motivational interviewing to support changes in behavior and commitment to goals. Kimbly aims for sessions that feel practical and respectful. Conversations tend to be goal-focused, with exercises and takeaways to try between meetings.
The intent is steady progress a step at a time.
02Credentials
- LPC (Virginia)
- License 0701014678 · expires June 2026
- NPI
- 1598567448 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kimbly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Aging and geriatric issues
- Chronic pain, illness, and disability
- Communication problems
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
Methods Kimbly names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kimbly names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based approaches work online
Client-centered therapy puts the person's experience at the center of sessions. The therapist listens closely, reflects what she hears, and helps the person identify strengths and next steps. This approach supports issues like low self-esteem, grief, and stress by focusing on what matters to the client.Cognitive Behavioral Therapy, or CBT, breaks problems into patterns of thought and behavior. Sessions include practical exercises to test unhelpful thoughts and build healthier habits, which can reduce anxiety and depressive symptoms. Dialectical Behavior Therapy, or DBT, adds skills for managing intense emotions and improving day-to-day coping, useful for mood disorders and trauma recovery.
Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods together, and adapt plans based on what is most helpful. Clients are involved in deciding which techniques to keep or change over time.
Online therapy with video, phone, live chat, or text messaging offers flexibility for busy schedules. Video calls work well for in-depth conversation and skill practice. Phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging are useful for brief check-ins, ongoing support, and reminders between sessions. These options make it easier to keep therapy consistent while fitting it into daily life.
05Questions people ask
What concerns does Kimbly Kellam address?
She supports people struggling with stress, anxiety, depression, grief, trauma and low self-esteem, along with related areas like chronic pain, addiction, and isolation.
What is her therapy style like?
Sessions are practical and respectful, with a focus on listening, setting goals, and teaching coping skills to use between appointments.
How much experience does she have?
Kimbly has 20 years of professional work experience in counseling and related clinical settings.
What are her credentials and where is she located?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Virginia.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are used for appointments?
She offers video calls, phone sessions, live chat, and text-based messaging as session options.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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