Kimberly Sacra is a Licensed Professional Counselor (LPC) based in Arizona with 25 years in social services and counseling.
01About Kimberly
Kimberly Sacra is a Licensed Professional Counselor (LPC) based in Arizona with 25 years in social services and counseling. She brings long-term experience helping people manage anxiety, depression, grief, and stress. Kimberly aims to provide calm, practical support for everyday struggles and significant life changes.
Her background includes work in crisis counseling and settings that serve people with developmental and caregiving needs. Over many years she has worked closely with clients affected by trauma, mood disorders, panic, and compassion fatigue.
Background and approach
That mix of experience informs how she listens and responds in sessions. Kimberly favors a strength-based, trauma-focused outlook. She uses client-centered, emotion-focused, mindfulness, and solution-oriented techniques to help people build coping skills.
Sessions focus on what matters most to the person sitting across from her and on small, manageable steps toward improvement. In the room she aims to create a respectful, accepting atmosphere where people feel heard and understood. Her style is practical and relational - she helps clients name patterns, practice new responses, and try tools between sessions.
Kimberly offers video, phone, live chat, and text-based messaging to fit different schedules and needs. She works with adults who want steady support for emotional health, clearer coping strategies, and help navigating life transitions.
02Credentials
- LPC (Arizona)
- License LPC-10391 · expires October 2027
- NPI
- 1477724573 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kimberly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Forgiveness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Young adult issues
Methods Kimberly names
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kimberly names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online options
Kimberly commonly uses Client-Centered Therapy to focus on each person's perspective and priorities. That means sessions often start by listening closely, reflecting what matters to the client, and shaping goals together. Emotionally-Focused Therapy (EFT) is another approach she uses to help people understand and name their emotions, and to practice new responses when feelings run high.She sees finding the right approach as a collaborative process. Kimberly will work with clients to choose or blend methods based on their needs, goals, and comfort level. Together they track what helps and adjust strategies as progress is made.
Online therapy lets people access consistent care through video calls, phone sessions, live chat, or text-based messaging. Video is useful for a fuller conversational experience and visual cues. Phone sessions can be a simpler option when bandwidth is low or a shorter check-in is needed. Text and chat make it easier to fit brief exchanges or to continue work between sessions. These options aim to make it easier to keep therapy part of a busy life.
05Questions people ask
What concerns does Kimberly help with?
She works with stress, anxiety, depression, trauma and abuse, grief, parenting strain, anger, self-esteem, mood disorders including bipolar, panic, and compassion fatigue.
How would you describe her therapeutic style?
She uses a strength-based, trauma-focused outlook with client-centered and emotion-focused techniques. The approach is practical and aimed at steady, usable change.
What is her professional background?
She has 25 years in social services and counseling, including crisis counseling and work in group home and foster care related settings.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - licensed in Arizona and practices from that state.
Which languages does she use for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and routines.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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