Keith Crosby is a licensed professional counselor who offers calm, practical support for people facing hard seasons.
01About Keith
Keith Crosby is a licensed professional counselor who offers calm, practical support for people facing hard seasons. He centers sessions on empathy and presence. He speaks plainly and focuses on helping people pick up the pieces and move forward.
He understands the strain of balancing work, family, and school because he earned his graduate degree while holding two jobs. That experience shapes how he listens: he pays attention to real-life pressures like money worries, time scarcity, and self-doubt.
Background and approach
Sessions aim to be straightforward and grounded rather than academic. Keith uses Client-Centered Therapy to create a respectful, nonjudgmental space where people can talk through what matters most to them. He also uses Cognitive Behavioral Therapy (CBT) to help identify unhelpful thinking and try different ways of responding to stress and anxiety.
Those approaches are mixed to suit each person’s needs. Common concerns he helps people address include stress, anxiety, depression, relationship strain, low self-esteem, and coping with major life changes. He also focuses on communication problems, guilt and shame, loneliness, panic, post-traumatic stress, and social anxiety.
Keith offers faith-based counseling when clients request it and aims to accommodate scheduling needs when possible. He practices in New Jersey and brings five years of counseling experience to his work.
02Credentials
- LPC (New Jersey)
- License 37PC00990700 · expires November 2026
- NPI
- 1245991660 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Keith lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Methods Keith names
These are the methods Keith names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Keith brings client-centered care to online therapy
Client-Centered Therapy focuses on listening and understanding the person in front of the therapist. The therapist offers acceptance and reflection so people can find their own answers and feel heard. This approach helps with issues like low self-esteem, relationship stress, and isolation.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches simple, practical tools to test unhelpful thoughts and try different behaviors. CBT is often useful for anxiety, panic, social fear, and symptoms of depression.
Finding the right approach is a team effort. The therapist will work with each person to decide which methods fit their goals and preferences. Treatment can be adjusted over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use face-to-face interaction without travel, while phone sessions can be quicker check-ins or easier when bandwidth is limited. Live chat and text messaging provide ongoing support between meetings and flexible ways to communicate when schedules are tight. These options make it easier to keep therapy consistent despite a busy life.
05Questions people ask
What concerns does Keith focus on?
He helps people with stress, anxiety, depression, relationship strain, low self-esteem, and coping with life changes, plus related issues like panic, loneliness, and post-traumatic stress.
What is his general approach in sessions?
Sessions combine Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to offer listening, practical skills, and ways to shift unhelpful thinking.
How much experience does he have?
He has five years of professional counseling experience working with the types of concerns listed in his profile.
Where is he licensed and based?
He is a licensed professional counselor with a New Jersey LPC credential and practices in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
What session formats does he use?
He meets via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
More counselors in New Jersey
See all
Stress, Anxiety, Addictions, Relationship and 15 more
Stress, Anxiety, Addictions, Trauma and abuse and 17 more
Stress, Anxiety, Relationship, Family and 13 more
Stress, Anxiety, Addictions, Relationship and 2 more
Is this your profile?
Ask us to correct details or take the page down.