Dr.
01About Katrina
Dr. Katrina Stokes helps people who are feeling stuck, overwhelmed, or unsure where to turn. She works with adults facing relationship strain, family conflict, trauma and abuse, grief, and career stress.
She greets each person with a calm, straightforward approach and a focus on their strengths. She is a Licensed Professional Counselor, known as an LPC, with 25 years of professional experience in Michigan. Her work is built around listening first and tailoring support to each person’s needs.
Background and approach
She emphasizes practical steps people can try between sessions. Her way of working centers on collaboration. She believes clients are the experts on their own lives and helps them use their strengths to move forward.
Sessions often include clear goals, tools for handling difficult moments, and check-ins on progress. Katrina draws from several well-known methods to guide her work, including client-centered therapy, cognitive behavioral techniques, and trauma-focused approaches. She adapts these methods to address relationship pain, loss, and the effects of traumatic events.
She also brings experience supporting first responder concerns, end-of-life and hospice issues, and recovery after infidelity. Outside the therapy room she stays focused on practical guidance that people can use right away.
02Credentials
- LPC (Michigan)
- License 6401006840 · expires January 2027
- NPI
- 1417003856 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- First responder issues
- Hospice and end-of-life counseling
- Infidelity
Methods Katrina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Katrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches work online
Client-centered therapy focuses on listening and understanding the person's perspective. The therapist reflects what she hears and helps people identify their own goals, which is useful for relationship problems, grief, and career decisions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect feelings. In sessions she helps people notice unhelpful patterns and try small experiments to test new ways of responding, a good match for anxiety, mood shifts, and conflict management.
Trauma-focused work addresses the impact of harmful experiences and builds skills to reduce distressing reactions. Techniques are paced to the person’s needs and often include grounding and coping strategies for flashbacks or intense emotions.
Choosing the right approach is a team effort. She will talk with each person about their goals and try methods that fit their situation and preferences. Together they check what helps and adjust the plan as needed.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. Video can allow face-to-face conversation, phone works when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving, and busy days.
05Questions people ask
What kinds of issues does she help with?
She works with relationship difficulties, family conflict, trauma and abuse, grief and career concerns. Additional focus areas include first responder issues, hospice and end-of-life counseling, and infidelity.
How would you describe her therapy style?
She uses a collaborative, client-centered style and offers practical tools. Sessions blend supportive listening with goal-focused strategies like cognitive behavioral techniques and solution-focused work.
What is her background and experience?
She has 25 years of professional experience working in mental health settings and community care. That experience informs a straightforward, skills-oriented approach to common problems.
Where is she licensed and practicing?
She is licensed as an LPC in Michigan. Services are provided under that license within the state context.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
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