Katrina Griffith helps people handle stress, anxiety, depression, and major life changes.
01About Katrina
Katrina Griffith helps people handle stress, anxiety, depression, and major life changes. She focuses on career concerns, workplace issues, and challenges tied to being LGBT. Katrina holds a Master of Science and is a Licensed Professional Counselor (LPC) with ten years of clinical experience in Mississippi.
Her style is straightforward and compassionate. She builds a space where clients can talk about what matters most without judgment. Sessions often focus on practical steps to reduce overwhelm and improve day-to-day functioning.
Background and approach
Katrina pays attention to relationship and communication problems that make daily life harder. She helps people notice patterns, practice new ways of speaking, and repair or set boundaries that feel safer. This work aims to reduce isolation and help people reconnect with others.
Work and career concerns are addressed with concrete planning and skill-building. Katrina supports people who are rethinking jobs, managing workplace stress, or trying to balance personal values with career demands. She breaks larger issues into manageable tasks and next steps.
Her approach is informed by evidence-based therapeutic techniques and cultural responsiveness. Katrina tailors sessions to each person’s needs and preferences. She works collaboratively to create strategies that fit a client’s daily life.
02Credentials
- LPC (Mississippi)
- License 3386 · expires June 2027
- NPI
- 1043862717 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
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04Online support
Therapeutic approaches and online care
Evidence-based therapeutic techniques are used to help people manage symptoms and make practical changes. One common approach focuses on identifying unhelpful thinking and testing new perspectives to reduce anxiety and low mood; sessions teach ways to notice thoughts and try different responses that feel more helpful. Another approach emphasizes skills training and behavioral steps to manage stress and workplace strain, breaking goals into doable actions and building routines that support daily functioning.Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that match their goals, needs, and comfort level. Together they review what helps and adjust the plan as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging let people check in between sessions or use shorter, goal-focused exchanges. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
05Questions people ask
What concerns does Katrina focus on?
She works with stress, anxiety, depression, and coping with life changes, plus career and workplace issues and concerns related to LGBT identity.
What is her therapeutic style like?
Sessions are warm and direct, with an emphasis on practical steps and skill-building to reduce overwhelm and improve daily functioning.
How much experience does she have?
Katrina has ten years of clinical experience working with mood and workplace challenges.
What credentials and location are listed?
She holds a Master of Science and is a Licensed Professional Counselor (LPC) based in Mississippi.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She works through video calls, phone sessions, live chat, and text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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