Jovan Thomas is a licensed professional counselor who helps people in Texas navigate stress, anxiety, depression, relationship strain, anger, and challenges tied to ADHD.
01About Jovan
Jovan Thomas is a licensed professional counselor who helps people in Texas navigate stress, anxiety, depression, relationship strain, anger, and challenges tied to ADHD. He speaks English and offers sessions by video, phone, live chat, or text messaging. His style is direct and compassionate and geared toward practical change.
He focuses on everyday problems that get in the way of feeling steady. That includes trouble with communication, repeated patterns like avoidance or control, and feelings of abandonment, shame, or isolation.
Background and approach
He also supports men and veterans dealing with role stress, purpose, and financial worries. In sessions he leans on evidence-based therapeutic techniques to help people see patterns and try new ways of coping. Conversations are aimed at clear skills and steps that can be practiced between meetings.
He helps clients break down big problems into manageable goals and track small gains over time. Jovan has five years of clinical experience in Texas as an LPC, and he draws on that background when tailoring plans. He typically works with individuals who want focused, goal-oriented work rather than open-ended talk therapy.
Sessions can be scheduled as video calls, phone, live chat, or text messaging depending on what fits the person’s life. People who want to get started use the Start Therapy button and complete a short matching questionnaire. Scheduling follows based on the therapist’s availability and the subscription plan chosen.
02Credentials
- LPC (Texas)
- License 87641 · expires June 2026
- NPI
- 1265283147 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jovan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approaches and online therapy that fit your life
He uses evidence-based therapeutic techniques that focus on concrete skills people can use right away. One common approach he uses emphasizes identifying unhelpful patterns and practicing new behaviors; this can help with anxiety, impulsivity, and relationship difficulties by making change feel manageable. Another approach centers on improving communication and emotional regulation, with short exercises to try between sessions to reduce anger and improve connection.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, try different techniques when needed, and adjust the plan based on what helps most. Clients have a role in testing tools between meetings and sharing what works and what does not.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video is useful for full sessions and face-to-face conversation. Phone calls work well when bandwidth is limited or a quieter check-in is needed. Live chat and text can support brief check-ins, homework review, or quick skill practice between longer sessions. These options make it easier to fit therapy into work, family, and travel schedules.
05Questions people ask
What issues does Jovan typically address?
He works with stress, anxiety, depression, relationship concerns, anger, and ADHD, and also helps with things like isolation, shame, communication problems, and life purpose.
What is his therapeutic style like?
He uses evidence-based techniques focused on practical skills and behavior change, emphasizing clear goals and steps people can try between sessions.
How much clinical experience does he have?
He has five years of experience providing therapy in Texas and applies that experience when creating individualized plans.
What credential does he hold and where is he located?
He is a licensed professional counselor - LPC - practicing in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted; he works with clients located in Texas.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, use the Start Therapy button and complete a short matching questionnaire.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.