Jessica Steely is a Licensed Professional Counselor (LPC) based in Pennsylvania who focuses on practical, person-centered care.
01About Jessica
Jessica Steely is a Licensed Professional Counselor (LPC) based in Pennsylvania who focuses on practical, person-centered care. She meets people where they are and helps them take small, manageable steps toward clearer thinking and healthier patterns. She uses straightforward language and calm support to help clients feel heard and steady.
Jessica draws on mindfulness principles to help people notice how their thoughts and feelings affect choices. She pairs that with person-centered work that respects each person's values and pace.
Background and approach
Together these approaches help with stress, anxiety, low self-esteem, depression, and major life changes. Over nine years she has worked with people facing relationship strain, communication problems, and family-of-origin wounds. She also helps with issues such as abandonment, attachment concerns, avoidant personality patterns, and codependency.
Jessica has experience supporting people navigating body image, caregiver stress, blended family challenges, and forgiveness work. She is also familiar with conversations around BDSM, kink, and alternative sex culture and helps people talk through related concerns without judgment. Her approach is collaborative: she listens, offers tools, and adjusts plans to fit what actually helps a person in daily life.
Sessions focus on building insight and practical skills that carry into real situations. Clients can expect a steady, respectful clinician who aims to make therapy useful and manageable as they work toward clearer goals and healthier relationships.
02Credentials
- LPC (Pennsylvania)
- License PC017395 · expires February 2027
- NPI
- 1295451664 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Workplace issues
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04Online support
How evidence-based techniques fit into online care
Jessica uses person-centered work that focuses on the client's values, goals, and pace. This approach means sessions are built around what matters most to the individual and aim to strengthen personal resources and decision-making.She also incorporates mindfulness-based practices to help people notice their thoughts, emotions, and bodily responses. These short exercises can reduce overwhelm, improve focus, and provide tools for handling anxiety and mood shifts in daily life.
Finding the right approach is collaborative. Jessica will discuss options, try techniques, and adjust based on what helps most. Together the client and therapist decide which methods suit the client's goals, comfort level, and practical needs.
Online therapy with Jessica is offered through video calls, phone sessions, live chat, or text-based messaging. Video works well for a fuller conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people check in between sessions, reflect in writing, or fit therapy into a busy schedule.
These options make it easier to maintain regular work on goals and to use tools in real time, even when life is busy or unpredictable.
05Questions people ask
What kinds of problems can Jessica help with?
She helps with stress, anxiety, depression, and self-esteem concerns. Jessica also supports people facing relationship strain and major life changes.
How would you describe her therapy style?
Her style is person-centered and mindfulness-based, focused on listening and practical tools. She works collaboratively and tailors methods to each person's needs.
What is her professional background?
Jessica brings nine years of clinical experience working with a range of concerns including communication problems, attachment issues, and caregiver stress.
Where is she licensed and located?
She holds an LPC credential and practices in Pennsylvania.
Can sessions be conducted in languages other than English?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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