Jessica Smith is a Licensed Professional Counselor with ten years of experience based in Texas.
01About Jessica
Jessica Smith is a Licensed Professional Counselor with ten years of experience based in Texas. She helps people who feel stuck during big life changes and wants to make clear, manageable steps forward. She often sees people dealing with career shifts, grief, divorce, or the strain of caregiving.
Many clients have spent years putting others first and now want to reconnect with their own values and goals. Jessica listens with warmth and straightforwardness to help clarify what matters most.
Background and approach
Sessions focus on practical goal setting and steady progress. Jessica uses a mix of approaches to suit each person, helping to spot unhelpful patterns and try different ways of responding. She encourages honest conversation and a sense of agency in everyday choices.
Jessica also supports people working through relationship challenges, commitment concerns, codependency, and communication problems. She offers coaching-style guidance alongside therapeutic work so clients can practice new skills between sessions. Her style balances empathy with direct feedback and occasional humor.
People who want a calm, clear-minded space to rethink priorities and build confidence often find her approach helpful. The work aims to make change feel doable rather than overwhelming.
02Credentials
- LPC (Texas)
- License 66652 · expires November 2027
- NPI
- 1346121787 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Coaching
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Self-love
- Women's issues
- Workplace issues
Methods Jessica names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Jessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches and online options for changing life chapters
Client-centered therapy focuses on listening without judgment and helping people find their own solutions; it is useful when someone needs understanding and space to figure out priorities. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical skills for managing unhelpful thinking and behavior, which can help with anxiety, low mood, and relationship patterns.Finding the right approach is part of the work. Jessica will collaborate with each person to pick methods that match their goals, needs, and preferences. That might mean using client-centered care to clarify values, then adding CBT exercises or motivational interviewing to build momentum toward concrete changes.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for deeper exploration, phone sessions work well when bandwidth or movement is a concern, and messaging or live chat can be useful for brief check-ins or between-session support. These options help people fit therapy into work, caregiving, or travel schedules while keeping progress steady.
05Questions people ask
What kinds of issues does she help with?
She addresses relationship concerns, grief, self esteem, coping with life changes, and coaching needs. Other focuses include blended family issues, caregiver stress, codependency, and money or life purpose questions.
What is her therapeutic style like?
Her work blends client-centered listening with practical strategies from cognitive behavioral therapy and motivational interviewing. Sessions usually include exploring patterns, setting goals, and practicing new ways of responding.
How much experience does she have?
She has ten years of professional experience helping people navigate transitions and relationship challenges. That background includes support for career changes, divorce, and grief.
Where is she licensed and based?
Jessica is a Licensed Professional Counselor, LPC, registered in Texas. Her practice is based in Texas and she lists that location for professional purposes.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients schedule with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. Different formats can be used for full sessions or brief check-ins.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Pricing details are provided during the sign-up and scheduling process.
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