Jessica Seifert is a licensed professional counselor who helps people manage stress, anxiety, grief, career concerns, depression, and major life changes.
01About Jessica
Jessica Seifert is a licensed professional counselor who helps people manage stress, anxiety, grief, career concerns, depression, and major life changes. She works with people who are trying to find more meaning, wrestle with midlife shifts, or build greater self-love. Jessica aims to create a respectful, compassionate space where a worried parent or busy professional can talk things through without jargon.
Jessica has five years of clinical experience practicing in Colorado as an LPC.
Background and approach
She adapts conversations and plans to match each person's situation. Sessions focus on practical steps you can use between meetings as well as moments to talk and make sense of difficult feelings. Her approach is collaborative.
Jessica listens first, then helps set clear goals and simple strategies. She balances short-term coping tools with attention to longer-term direction, such as career choices or life purpose work. People can expect straightforward, calm guidance rather than complicated theories.
Jessica offers encouragement when change feels hard and keeps tools concrete so they are easier to try at home or work. She emphasizes respect, sensitivity, and client choice in making a plan. For those coping with loss or big transitions, Jessica offers steady support and practical coping ideas.
If someone is feeling stuck or unsure about next steps, she helps break choices into manageable actions and supports growth at a realistic pace.
02Credentials
- LPC (Colorado)
- License LPC.0017838 · expires August 2027
- NPI
- 1780428680 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
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04Online support
How therapeutic approaches translate to online care
Evidence-based therapeutic techniques often focus on practical skills and clearer thinking. One common approach is skills-based work that teaches coping tools for anxiety and stress, such as short breathing or grounding exercises and step-by-step plans for managing worries. This helps when daily life feels overwhelming and quick strategies are needed.Another approach focuses on meaning and values - helping people clarify what matters and make changes toward a more purposeful life. This kind of work can support decisions about career shifts, midlife changes, and building self-respect over time.
Choosing the right approach is part of the work. The therapist will listen to your concerns, discuss options, and together you will try methods that fit your goals and preferences. That collaborative process makes sure the plan matches your needs rather than being a one-size-fits-all solution.
Online therapy offers flexible ways to connect. Video calls let you recreate a face-to-face conversation when visual cues matter. Phone sessions can work when bandwidth is limited or you need a simpler check-in. Live chat and text-based messaging allow brief updates or ongoing support between sessions. These options let people fit therapy around work, caregiving, or travel while keeping a steady therapeutic process.
05Questions people ask
What kinds of concerns does this therapist help with?
She supports people facing stress, anxiety, grief, career struggles, depression, and coping with life changes. Additional focus areas include life purpose, midlife crisis, self-love, and women's issues.
What is the therapist's general approach in sessions?
Sessions are collaborative and practical, with listening first and goal-setting next. Expect straightforward tools you can try between meetings and space to talk through feelings.
How much clinical experience does she have?
She has five years of professional work experience in counseling. That experience includes helping people navigate common life stressors and emotional challenges.
Where is the therapist located and what credential do they hold?
She practices in Colorado and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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