Jennifer Hornberger is a Licensed Professional Counselor (LPC) based in Missouri who focuses on practical help for stress, anxiety, grief, and trauma.
01About Jennifer
Jennifer Hornberger is a Licensed Professional Counselor (LPC) based in Missouri who focuses on practical help for stress, anxiety, grief, and trauma. She speaks English and uses straightforward tools to help people manage strong emotions and life changes. Jennifer draws on skills from several approaches to match each person’s needs.
Jennifer aims to create a calm, direct space where people can talk about what’s hard. She often uses Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance.
Background and approach
She combines that with solution-focused strategies to set clear goals and find small steps forward. Her work also includes narrative and mindfulness-based methods to help people reframe stories about themselves and practice present-moment coping. These approaches are commonly used with concerns such as depression, panic, postpartum changes, and post-traumatic stress.
Jennifer also supports people dealing with relationship and family problems, communication struggles, caregiver stress, and life transitions like divorce or end-of-life issues. She pays attention to safety and to skills that can reduce overwhelming moments. With three years of documented experience as an LPC, she combines practical skill-building with a respectful, nonjudgmental attitude.
Jennifer works with people who want clear tools and steady support as they manage difficult feelings and daily life challenges.
02Credentials
- LPC (Missouri)
- License 2015040558 · expires June 2027
- NPI
- 1851892244 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Hospice and end-of-life counseling
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
Methods Jennifer names
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jennifer names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How DBT, Mindfulness, and Motivational Interviewing work online
Dialectical Behavior Therapy (DBT) focuses on teaching concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness. Online DBT work often emphasizes short practice exercises and measurable skills you can use between sessions.Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of the present moment. It can help with anxiety, panic, and stress by training attention in short, repeatable steps.
Motivational Interviewing is a collaborative, goal-oriented conversation style that helps people find their own reasons to change. It is useful when someone feels stuck or unsure about next steps.
Finding the right approach is part of the work. The therapist will discuss your goals and preferences and try methods that fit your situation. Together you will review what helps and adjust the plan over time.
Online therapy offers practical flexibility. Video calls let you work face-to-face for skill teaching and role play. Phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging support brief check-ins, quick skill reminders, or ongoing coaching between longer sessions. These options can make it simpler to fit therapy into a busy life and keep steady contact as progress is made.
05Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, parenting and relationship issues, anger, self-esteem, bipolar and depression, and coping with life changes.
What is her general therapy style?
Her style is practical and skills-focused. She blends DBT, mindfulness, motivational interviewing, narrative, and solution-focused ideas to meet each person where they are.
What experience does she have?
She has three years of experience as a Licensed Professional Counselor working with people facing trauma, family struggles, and strong emotional distress.
Where is she licensed and located?
She holds a Missouri LPC license and practices from Missouri.
Which languages are supported and can international clients work with her?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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