Jennifer Dasti is a Pennsylvania licensed professional counselor with six years of clinical experience.
01About Jennifer
Jennifer Dasti is a Pennsylvania licensed professional counselor with six years of clinical experience. She focuses on straightforward, practical support for people coping with stress, anxiety, depression, grief, and life changes. Jennifer uses an approachable style that mixes listening with clear tools clients can use between sessions.
She has extensive work in crisis intervention and community settings. That background means she is used to helping people through urgent, painful moments and planning what comes next.
Background and approach
Sessions aim to be nonjudgmental and focused on the client’s immediate concerns. Jennifer draws from several therapy methods to match what each person needs. She uses cognitive behavioral techniques to address problematic thinking and behavior, dialectical skills for managing emotions and relationships, and acceptance-based ideas to help people clarify values and take small actions.
Mindfulness and person-centered elements are woven into sessions when they fit. Her approach is collaborative and down-to-earth. She listens first, then helps people experiment with new ways of coping.
Humor and acceptance are part of how she connects, while practical steps help clients move forward. Jennifer works with concerns such as LGBT issues, trauma and abuse, bipolar mood challenges, compassion fatigue, and self-harm thoughts. She also supports people facing relationship communication problems, workplace stress, isolation, and questions about life purpose.
Sessions are offered in English and are based in Pennsylvania.
02Credentials
- LPC (Pennsylvania)
- License PC015324 · expires February 2027
- NPI
- 1275361404 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Bipolar disorder
- Compassion fatigue
- Communication problems
- Control issues
- Family problems
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Jennifer names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jennifer names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them. It emphasizes clarifying personal values and taking small, value-driven steps to change behavior, which works well in short goals between sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety and low mood; it often uses exercises and homework that are easy to do between online meetings.Finding the right approach is part of the work together. She will discuss your needs and preferences and then tailor methods from ACT, CBT, DBT, or client-centered work so they fit your goals. The therapist and client collaborate to try techniques and adjust what isn’t helping until the plan feels useful.
Online sessions are offered by video call, phone, live chat, and text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation and skill practice, phone can be simpler when bandwidth is limited, live chat and text-based messaging can serve for quick check-ins or ongoing support between appointments. These options make it easier to fit therapy around work, school, or caregiving responsibilities while keeping the focus on progress and skill-building.
05Questions people ask
What concerns does she commonly help with?
She works with stress, anxiety, depression, grief, trauma and abuse, bipolar mood issues, compassion fatigue, and LGBT-related concerns, among others.
How would you describe her therapy style?
Her style is warm and down-to-earth, combining active listening with hands-on skills. She often mixes acceptance, mindfulness, CBT, and DBT techniques as needed.
What is her professional background?
She has six years of experience and has worked largely in crisis intervention and community nonprofit settings supporting people through urgent life moments.
Where is she licensed and practicing?
She is licensed as an LPC in Pennsylvania and bases her practice there.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to meet with a therapist.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
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