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Jeff Hartwig uses clear, practical therapy approaches to help people manage stress and emotional struggle.

01About Jeff

Jeff Hartwig uses clear, practical therapy approaches to help people manage stress and emotional struggle. He draws on Cognitive Behavioral Therapy and solution-focused methods to identify unhelpful patterns and build workable skills. Jeff holds an LPCC, which is the California Licensed Professional Clinical Counselor credential listed in his background.

He began his career counseling youth in public school districts. That early work focused on parental conflict, ADHD, social anxiety, impulsive behavior, and sports performance.

Background and approach

That experience shaped how he listens and responds to direct concerns. Today he helps adults develop coping skills for anxiety, anger, depression, PTSD, grief, and trauma. He has worked with people from the entertainment industry, medical fields, social services, and the military.

He also has experience supporting athletes who want to strengthen mental focus. Jeff favors a nonjudgmental style. Sessions are practical and collaborative, with attention to what the person needs right now.

He aims to stand shoulder to shoulder with clients as they work through change. He earned a Master’s degree in Educational Counseling from Azusa Pacific University and later completed the LPCC credential at the same school. Across 12 years of practice he emphasizes listening, simple tools, and steady support as people move toward clearer goals and healthier routines.

02Credentials

LPCC (California)
License 7374 · expires November 2027
NPI
1851723761 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Jeff lists on their public professional profile, in their own terms.

Methods Jeff names

These are the methods Jeff names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Approaches and online care that fit your life

Jeff primarily uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy in online work. CBT looks at how thoughts, feelings, and actions connect and teaches step-by-step techniques to change patterns that feed anxiety, depression, or anger. Solution-Focused Therapy concentrates on small, practical changes and on what works now to move a person toward their goals.

Choosing the right approach is a collaborative process. The therapist will listen to current concerns, talk about goals, and suggest which methods to try first. Together they can adjust the plan as progress is made and priorities change.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets people work face to face from wherever they are. Phone calls can be a quicker check-in or useful when bandwidth is limited. Live chat and text are handy for short updates, coaching-style exchanges, or when typing feels easier. These options make it simpler to fit therapy into busy lives and keep momentum between sessions.

05Questions people ask

What concerns does Jeff focus on?

He focuses on stress, anxiety, trauma and abuse, grief, anger, depression, relationship and family issues, parenting, self esteem, career, life changes, coaching, and ADHD. Additional areas include life purpose, men's issues, and veteran and armed forces issues.

What style of therapy does he use?

He uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to spot patterns and build practical skills. Sessions emphasize clear steps clients can try between meetings.

How long has he been practicing?

He has 12 years of experience working in schools and adult settings, including work with military personnel, medical professionals, and people in the entertainment industry.

Where is he licensed and based?

He is listed as LPCC with a California license and practices from that state.

Which languages are supported in sessions?

Sessions are offered in English and Dutch.

Can people outside the country work with him?

International clients are not currently accepted; services are provided to clients within the therapist's operating region.

What session formats are available?

He meets by video calls, phone sessions, live chat, and text-based messaging to allow different kinds of check-ins and scheduling needs.

How are fees handled and how do I start?

Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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