Jayda Fields, LPC - Therapist in Pennsylvania

Jayda Fields creates a calm, practical space for people feeling overwhelmed by stress, anxiety, low self-esteem, mood changes, or life transitions.

01About Jayda

Jayda Fields creates a calm, practical space for people feeling overwhelmed by stress, anxiety, low self-esteem, mood changes, or life transitions. She aims to help clients breathe easier, restore energy, and get back to everyday tasks. Jayda presents a straightforward, respectful approach and meets people where they are.

Jayda uses clear conversation and collaborative planning to shape each session. She listens for immediate concerns like worry or low motivation and helps set simple goals.

Background and approach

Sessions focus on skills that can be used between meetings, such as small behavior changes, routines, and ways to manage strong moods. Her work includes helping people with symptoms of bipolar disorder and depression by breaking down big problems into manageable steps. She also supports people who face shifting life circumstances - for example, changes in relationships, work, or daily routine.

The aim is steady progress rather than dramatic fixes. Jayda holds a Licensed Professional Counselor credential, LPC, and has three years of experience working with these concerns. She practices in Pennsylvania and conducts sessions in English.

Her manner is warm and nonjudgmental, and she adapts the pace to each person. People who choose Jayda can expect practical guidance, regular check-ins on goals, and an emphasis on building confidence. She encourages small, realistic changes and helps track what works.

If someone prefers a direct, compassionate counselor who focuses on everyday coping, Jayda may be a good match.

02Credentials

LPC (Pennsylvania): License PC016524 · expires February 2027
NPI: 1407621493 · national provider identifier

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03Focus areas and approaches

Everything Jayda lists on their public professional profile, in their own terms.

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04Online support

How Jayda’s Approaches Work Online

Jayda draws on evidence-based therapeutic techniques that focus on clear skills and steady progress. One common method she uses helps people identify unhelpful thoughts and test them against daily experience to reduce worry and lift mood. This approach teaches practical ways to reframe thinking and plan small behavior changes that build confidence over time.

Another approach emphasizes problem-solving and routine building. Sessions break large issues into small steps, create manageable plans, and track what helps. This style is useful for coping with life changes, low motivation, and mood variability because it focuses on actions you can try between sessions.

Finding the right approach is a shared process. Jayda works with each person to choose techniques that fit their goals, comfort level, and daily life. She adjusts pacing and tools as progress is made, so therapy stays relevant and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is a good option for a full conversational session, while phone calls work well when a lower-bandwidth option is needed. Live chat and text messaging can be used for quick check-ins, shorter reflections, or when someone prefers writing over speaking. These options make it easier to fit therapy into a busy routine and try different ways of connecting to see what helps most.

05Questions people ask

What problems does Jayda help with?

She helps people who are managing stress, anxiety, low self-esteem, depression, bipolar symptoms, and major life changes.

What is her style of therapy like?

Jayda uses straightforward conversation and goal-setting to create practical steps people can use between sessions.

How much experience does Jayda have?

She has three years of clinical experience working with mood and stress-related concerns.

Where does she practice and what are her credentials?

Jayda is licensed as an LPC in Pennsylvania and provides services based in that state.

Can sessions be conducted in other languages?

Sessions are offered in English.

What formats of online therapy are offered?

She offers video calls, phone sessions, live chat, and text-based messaging for remote appointments.

How does payment work and what does it cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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