Jasmine Hayes is a Licensed Professional Counselor in New Jersey with seven years of experience.
01About Jasmine
Jasmine Hayes is a Licensed Professional Counselor in New Jersey with seven years of experience. She focuses on helping people manage stress, anxiety, mood concerns, and relationship difficulties. Her work centers on finding practical ways to move toward what matters to each person.
She speaks English and provides sessions online by phone, video, chat, or messaging. Her approach starts by learning a person's values and daily priorities. She helps translate those values into small, doable behaviors that add up over time.
Background and approach
Jasmine uses a mix of strategies from Acceptance and Commitment Therapy and cognitive behavioral techniques to address unhelpful thoughts and strengthen consistent actions. Sessions are client-centered and collaborative. Jasmine keeps sessions focused and goal-oriented while letting clients set the pace and topics.
She aims for each meeting to end with concrete tools or steps clients can try between sessions. She has worked with people facing depression, bipolar mood concerns, trauma and abuse, grief, anger, and family or communication problems. Jasmine also supports people dealing with issues such as codependency, attachment difficulties, dissociation, shame, and life purpose questions.
People who want a practical, values-based plan may find her style a good fit. She combines active guidance with respect for what each person brings to the room. If someone prefers steady, skills-focused sessions that connect daily actions to larger goals, this approach may be helpful.
02Credentials
- LPC (New Jersey)
- License 37PC00741100 · expires November 2026
- NPI
- 1750806766 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jasmine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Bipolar disorder
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Personality disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Jasmine names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Jasmine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online care
Acceptance and Commitment Therapy focuses on clarifying what matters to a person and building small daily actions that align with those values. It can help when someone feels stuck, unsure of purpose, or overwhelmed by emotions. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and teaches skills to shift unhelpful patterns. It is often used for anxiety, depression, and mood regulation.Finding the right approach is part of therapy. Jasmine works together with each person to decide whether ACT, CBT, or a blend fits their goals. That conversation happens early and evolves as needs change, so treatment stays practical and relevant.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and skill teaching, phone can be a lower-bandwidth option, and chat or messaging makes brief check-ins or coaching-style support easier to fit into a busy day. These formats let clients work on values, behavior changes, and thought skills without needing to travel, and make it simpler to keep momentum between appointments.
05Questions people ask
What concerns does Jasmine address?
She works with stress, anxiety, depression, bipolar mood concerns, grief, trauma and abuse, anger, relationship and family problems, self-esteem, career shifts, and coping with life changes.
How would you describe her therapy style?
Her style is client-centered and collaborative. She stays active in guiding sessions and helping clients leave with tools and concrete next steps.
What is her professional background?
Jasmine has seven years of experience as a therapist and developed clinical skills while earning her counseling degree.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - licensed in New Jersey and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
What formats are used for sessions?
Therapy is provided via video calls, phone sessions, live chat, and text-based messaging.
How are fees and subscriptions handled?
Costs vary with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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