Jasmine Griffin is a licensed professional counselor in Texas with eight years of clinical experience.
01About Jasmine
Jasmine Griffin is a licensed professional counselor in Texas with eight years of clinical experience. She focuses on common and painful problems like stress, anxiety, depression, and grief. She also helps with relationship struggles, parenting concerns, and issues that come from trauma and abuse.
She works in a direct and warm style. Sessions are practical and goal oriented. She treats each person as the expert on their own life and looks for strengths you can use right away.
Background and approach
In sessions she often uses clear, evidence-based tools from cognitive behavioral approaches to help shift unhelpful thoughts and habits. Motivational interviewing and solution-focused techniques are used to set small, doable goals and keep forward momentum. Clients can expect straightforward talk, suggestions for at-home practice, and checkpoints to measure progress.
Jasmine brings extra focus to parenting stress, compassion fatigue, ADHD concerns, and transitions like divorce or major life changes. She also supports people facing adoption and foster care questions, cancer or hospice related stress, immigration worries, and veteran or armed forces issues. Her style balances challenge and encouragement.
She may give short weekly exercises and practical steps between meetings. The aim is steady, manageable change you can use in day-to-day life.
02Credentials
- LPC (Texas)
- License 82288 · expires September 2026
- NPI
- 1114436565 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jasmine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Cancer
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Paranoia
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
Methods Jasmine names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Jasmine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her methods fit online therapy
Client-Centered Therapy focuses on listening and understanding your perspective. The therapist reflects what matters to you and helps you discover your own solutions, which can be useful for building confidence and coping with life changes.Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behaviors that keep problems going. Sessions typically include simple exercises and homework to try new habits between meetings, and that work translates well to video or phone sessions.
Finding the right approach is part of the work. Jasmine will talk with each person about their goals and preferences and then shape sessions to fit. The process is collaborative and adjustments are expected as progress is tracked.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video lets you use visual cues and longer conversations, phone can be easier when bandwidth is limited, live chat suits short check-ins, and messaging supports ongoing coaching-style feedback. These options make scheduling more flexible and help therapy fit into busy routines.
05Questions people ask
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship strain, parenting concerns, and related issues such as anger and low self-esteem.
What is her therapeutic style like?
Her approach is direct, respectful, and warm. She uses practical tools, gives short homework tasks, and focuses on strengths and small steps forward.
How much clinical experience does she have?
She has eight years of professional experience working with a range of mental health and life challenges.
Where is she licensed and based?
She is a licensed professional counselor - LPC - with licensure in Texas and practices with that regional focus.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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