Jared Moskowitz is a licensed clinician in Maryland who focuses on helping people manage stress, anxiety, low self-esteem, and depression.
01About Jared
Jared Moskowitz is a licensed clinician in Maryland who focuses on helping people manage stress, anxiety, low self-esteem, and depression. He brings five years of experience to sessions and aims to make starting therapy feel less overwhelming for a worried parent or an individual seeking change. Jared creates a warm, nonjudgmental space where clients can talk about what matters to them.
He listens for practical patterns and helps people spot small changes they can try between sessions.
Background and approach
Conversations are straightforward and focused on steps that fit a client's life and goals. His approach draws on client-centered methods to follow a person's lead, and on cognitive behavioral techniques to challenge unhelpful thoughts and habits. He also uses Dialectical Behavior Therapy tools when emotion regulation and coping skills are needed.
Jared blends these methods to match each person’s concerns and pace. He often works with people dealing with relationship strain, communication problems, workplace stress, social anxiety, and questions about life purpose. Sessions may involve practicing new ways to talk, setting manageable goals, and learning skills to reduce intense emotions.
Jared supports young adults navigating transitions and people wanting to build more self-love and confidence. He encourages small, steady steps and partners with clients to track progress over time.
02Credentials
- LCPC (Maryland)
- License LC15523 · expires January 2028
- NPI
- 1932863826 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jared lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Attachment issues
- Communication problems
- Life purpose
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Jared names
These are the methods Jared names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Jared Uses Talk Therapy Techniques Online
Jared blends client-centered work with CBT and DBT techniques to help people through online sessions. Client-centered Therapy focuses on listening and following the client's concerns so sessions feel personal and respectful. Cognitive Behavioral Therapy teaches ways to notice and challenge unhelpful thoughts and to try new behaviors that reduce worry and low mood. Dialectical Behavior Therapy offers practical skills for regulating strong emotions, improving tolerance of distress, and sharpening interpersonal communication.Choosing the right mix of approaches is a collaborative process. Jared will talk with each person about their needs, goals, and what they prefer, then adjust methods over time. He checks in regularly so the plan stays useful and realistic for daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into busy schedules. Video is useful for in-depth conversation and practice, phone calls can be simpler when bandwidth is limited, and messaging formats work well for short check-ins or skill practice between sessions. These options support steady progress while keeping therapy flexible and accessible.
05Questions people ask
What kinds of concerns does Jared help with?
He helps people with stress, anxiety, relationship issues, low self-esteem, and depression, plus related areas like attachment issues, communication problems, workplace stress, and social anxiety.
What is his therapeutic style like?
Jared uses a client-centered stance that follows what matters most to each person, combined with practical techniques from CBT and DBT to change thinking and build coping skills.
How much clinical experience does he have?
He has five years of professional experience working with people on the issues listed in his specialties.
What are his credentials and where is he based?
He holds MD and LCPC credentials and practices in Maryland.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he is not accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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