Janet Eddy is a licensed professional counselor in Missouri with 11 years of clinical experience.
01About Janet
Janet Eddy is a licensed professional counselor in Missouri with 11 years of clinical experience. She focuses on common struggles like stress, anxiety, depression, grief, and anger. Janet also helps with self-esteem, motivation, and challenges that come with big life changes.
She builds a warm, nonjudgmental space where people can talk about hard things. Sessions invite honest conversation about feelings, memories, and practical problems. Janet listens closely and helps clients notice patterns that make life harder.
Background and approach
In sessions she draws on cognitive behavioral therapy to identify unhelpful thoughts and try different ways of thinking and acting. She also uses client-centered methods to keep the conversation focused on each person’s values and goals. For trauma and troubling memories she may use EMDR to reduce distress linked to specific events.
Janet brings practical tools as well as emotional support. That can mean setting small goals between sessions, practicing coping skills, or learning new ways to communicate. She pays attention to issues like caregiver stress, end-of-life concerns, and isolation as part of a person’s overall picture.
People often come for help with panic, bipolar mood challenges, or persistent feelings of emptiness. Janet works with each person to create a plan that fits their life and priorities. The aim is steady progress, not quick fixes.
02Credentials
- LPC (Missouri)
- License 2015005790 · expires June 2027
- NPI
- 1598443541 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Janet lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Communication problems
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Janet names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
These are the methods Janet names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches suited for online work
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values. It is useful for anxiety, stress, and coping with life changes by teaching simple, actionable skills. Cognitive Behavioral Therapy, CBT, looks at how thoughts influence feelings and behavior and offers concrete tools to test and change unhelpful thinking patterns; it often helps with depression, panic, and low mood. EMDR is a trauma-focused approach that works with troubling memories to reduce their emotional intensity and the distress they cause.Janet treats finding the right approach as a team effort. She listens to a person’s goals and preferences and then suggests methods that fit. Together they try techniques and adjust the plan as progress is made or needs shift.
Online therapy offers flexible ways to connect. Video calls allow face-to-face work similar to in-person sessions. Phone sessions can be a good shorter check-in or an option when bandwidth is limited. Live chat and text-based messaging make it possible to send quick updates, practice skills between sessions, or check in on difficult days. These options help people fit therapy into busy lives and different schedules.
05Questions people ask
What kinds of problems does Janet help with?
She works with stress, anxiety, depression, grief, anger, and self-esteem concerns, along with issues like panic, bipolar mood challenges, and compassion fatigue.
What is her therapy style like?
Her style is warm and nonjudgmental, focused on listening and practical steps. Sessions aim to combine emotional support with tools you can try between meetings.
What experience does she bring?
Janet has 11 years of professional work experience providing counseling in a range of settings and with varied concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Missouri.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.
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