Jane Bohn is a licensed professional counselor in New Jersey who uses practical, person-focused methods to help people facing stress, anxiety, depression, and low self-esteem.
01About Jane
Jane Bohn is a licensed professional counselor in New Jersey who uses practical, person-focused methods to help people facing stress, anxiety, depression, and low self-esteem. She keeps conversations straightforward and aims to help clients find clearer steps forward when life feels overwhelming. She draws on client-centered work to build trust and understand each person's priorities.
Cognitive behavioral techniques are used to identify unhelpful thinking and test new behaviors. Mindfulness tools and skills from dialectical behavior therapy help people manage intense emotions and stay grounded day to day.
Background and approach
Jane has spent ten years helping people talk through relationship struggles, communication problems, and the ripple effects of caregiving stress. She also supports those working on forgiveness, healing from guilt and shame, and discovering a stronger sense of purpose and self-love. Sessions focus on practical skills and simple experiments clients can try between meetings.
Conversations are collaborative - goals are set together and progress is reviewed regularly. This makes therapy feel focused and relevant to everyday demands. People often come for help during life transitions, when work or family responsibilities feel heavy, or when self-doubt gets in the way.
Jane aims to offer a calm, steady presence and clear tools to help people move toward greater resilience and clearer choices.
02Credentials
- LPC (New Jersey)
- License 37PC00702800 · expires November 2026
- NPI
- 1689153397 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Life purpose
- Self-love
- Women's issues
Methods Jane names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Jane names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online work
Client-centered therapy focuses on listening and understanding a person’s goals, then shaping sessions around what matters to them. It helps people feel heard and decide what changes they want to try. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and teaches practical strategies to test new ways of thinking and behaving; it is often used for anxiety, low mood, and stress management.Choosing the right approach is a collaborative process. The therapist will review concerns and goals, try different techniques, and adjust based on what helps. That means sessions can shift over time to match what a person needs most, and the client helps guide that decision-making.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues when helpful. Phone sessions work well when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text-based messaging let people share thoughts between appointments or use brief check-ins during challenging moments. These formats increase flexibility and make it easier to fit therapy into work, caregiving, or travel schedules.
05Questions people ask
What kinds of concerns does Jane address?
She helps with stress, anxiety, depression, relationship strain, and low self-esteem. Additional focus areas include caregiver stress, communication problems, guilt and shame, forgiveness, life purpose, self-love, and women’s issues.
What is her therapy style like?
Her style is collaborative and practical. She combines client-centered listening with skills from cognitive behavioral, dialectical behavior, mindfulness, and solution-focused approaches.
How much clinical experience does she have?
She has ten years of experience working with people on emotional challenges and life transitions. That background shapes her emphasis on clear tools and steady support.
What credentials and location are listed?
Jane holds a Licensed Professional Counselor credential (LPC) and practices in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats does she use?
She meets via video calls, phone sessions, live chat, or text-based messaging to offer flexible ways to connect.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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