Irasema Garcia is a Licensed Professional Counselor in Texas with 21 years of experience.
01About Irasema
Irasema Garcia is a Licensed Professional Counselor in Texas with 21 years of experience. She focuses on helping people manage stress, anxiety, depression, low self-esteem, and motivation. She meets clients with a straightforward, respectful attitude and encourages them to notice their strengths as they work through challenges.
She treats difficult life events like grief, trauma and abuse, and major changes in work or family roles. She also helps people who are coping with anger, compassion fatigue, ADHD, and concerns around identity and relationships.
Background and approach
Practical goals and clearer daily routines are common targets in her sessions. Irasema uses evidence-based therapeutic techniques to guide conversations and to build skills you can use between sessions. Sessions usually focus on small, realistic steps that lead to steady progress.
She aims to make therapy clear and manageable rather than overwhelming. Her approach respects each person's story while setting achievable goals. Irasema encourages clients to try new strategies, notice what helps, and adjust plans as needed.
She emphasizes collaboration so people leave with tools they can use in everyday life. Clients connect with her in whatever format fits their schedule and comfort level. Her work in Texas over two decades has included many kinds of concerns, and she brings that practical experience into each meeting.
If someone is ready to start, she guides them through the first steps toward clearer direction.
02Credentials
- LPC (Texas)
- License 62036 · expires May 2028
- NPI
- 1669621009 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Irasema lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
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04Online support
Approaches that guide online sessions
Many of Irasema's sessions draw on evidence-based techniques that focus on skills and real-life changes. One approach emphasizes practical coping strategies for anxiety and stress, teaching breathing, grounding, and step-by-step plans to reduce overwhelm in daily routines. Another approach focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to ease depression and improve motivation. These methods are aimed at concrete improvements like better sleep, clearer focus, or more confidence in decision making.Choosing the right method is a team effort. The therapist will talk with each person about their goals, try approaches that fit their needs, and adjust plans based on what works. This collaborative process helps people find techniques that feel useful and realistic for their life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which can be scheduled to fit work or family routines. Video helps keep a face-to-face connection, phone sessions use less bandwidth, chat can work well for quick check-ins, and messaging is useful for brief updates or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule while working toward steady progress.
05Questions people ask
What issues does she help with?
Irasema helps people facing stress, anxiety, depression, and low self-esteem, along with trauma, grief, anger, ADHD, and life transitions.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on small steps, skill building, and clear goals that clients can use between sessions.
How much experience does she have?
She has 21 years of professional experience working with a range of concerns and life changes.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Are sessions available in other languages or countries?
Sessions are offered in English and she is not currently accepting international clients.
In what formats are sessions offered?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies by location and therapist availability and services are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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