Iliana Landeros is a licensed professional counselor practicing in Texas.
01About Iliana
Iliana Landeros is a licensed professional counselor practicing in Texas. She brings a practical, down-to-earth style to sessions and focuses on helping people manage stress, anxiety, anger, career concerns, and depression. Iliana emphasizes that each person knows their own story and strengths, and she works alongside clients as they take steps toward change.
Her approach centers on clear, usable strategies rather than complex jargon. Sessions typically aim to identify what feels most urgent and try small, practical steps that can make a difference between meetings.
Background and approach
She helps clients notice patterns, practice new responses, and build on what already works in their lives. Iliana draws on four years of professional experience in counseling to support people through difficult moments. She keeps communication straightforward and encourages questions so goals stay realistic and relevant.
Progress is viewed as a series of manageable steps rather than sweeping fixes. She offers several ways to connect depending on what fits a person's schedule and needs. Iliana supports people who want help sorting through emotions, changing unhelpful habits, or planning next steps in their careers.
The focus is always on practical tools that clients can try between sessions. People who choose Iliana can expect a collaborative tone. She listens for strengths and helps shape small experiments that aim to reduce distress and increase day-to-day functioning.
02Credentials
- LPC (Texas)
- License 86089 · expires February 2028
- NPI
- 1063124907 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Iliana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Career difficulties
- Depression
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04Online support
Evidence-based approaches and online sessions that fit your life
Iliana uses evidence-based therapeutic techniques that focus on clear tools and actions. One common approach she uses teaches practical coping skills to manage stress and anxiety, such as breathing techniques, behavioral experiments, and step-by-step plans to handle worry and tension. These tools help reduce overwhelming feelings and build more predictable routines.Another approach emphasizes mood-focused strategies for depression and anger, including small behavioral changes and activity planning to increase positive moments and reduce patterns that keep low mood or irritability going. These techniques are oriented toward real-life changes people can try between sessions to see what helps.
Finding the right fit is part of the work. Iliana will collaborate with each person to decide which techniques match their goals, lifestyle, and preferences. She checks in regularly and adjusts the plan when something isn’t working, so clients help shape their own path forward.
Online therapy offers flexibility for different schedules and needs. Video calls let people meet face-to-face from wherever they are. Phone sessions can be quicker or easier when bandwidth is limited. Live chat and text-based messaging provide shorter check-ins, ongoing support between sessions, or an option for those who prefer not to be on camera. These formats make it easier to fit therapy into a busy life while using approaches that aim for practical change.
05Questions people ask
What issues does Iliana help with?
She works with people dealing with stress, anxiety, anger, career concerns, and depression.
What is her general therapy style?
Sessions are practical and straightforward, focusing on small steps and skills people can use between meetings.
How much counseling experience does she have?
Iliana has four years of professional experience in counseling practice.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs and scheduling handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
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