Heath Rossi is a licensed professional counselor who helps people navigate stress, anxiety, depression, grief, relationship and intimacy issues, and challenges tied to identity and sexuality.
01About Heath
Heath Rossi is a licensed professional counselor who helps people navigate stress, anxiety, depression, grief, relationship and intimacy issues, and challenges tied to identity and sexuality. He listens for what matters most and focuses on practical steps people can use between sessions. He emphasizes clear thinking and deliberate choices to help people feel more empowered in day-to-day life.
He starts by hearing a person’s story and outlining goals that feel achievable.
Background and approach
Sessions move at a comfortable pace and are built around the client’s needs. He offers tools and suggestions aimed at relief from common problems like overwhelm, low self-esteem, anger, and burnout. His work draws on approaches such as attachment-based methods, cognitive behavioral tools, and mindfulness strategies.
That mix helps with relationships, mood challenges, and recurring patterns that cause pain. He avoids a one-size-fits-all plan and instead adapts techniques to each person’s situation. Over 14 years of practice in Oregon, Heath has worked with people facing trauma and abuse, bipolar and mood concerns, ADHD, compassion fatigue, and complex feelings like guilt or shame.
He also supports those exploring non-monogamy, sexual identity, and workplace stress. His focus is on practical change rather than labels. He values diversity and encourages people to bring all parts of themselves into sessions.
The process is collaborative - he partners with people to set goals and try out strategies that fit their life and values.
02Credentials
- LPC (Oregon)
- License C4771 · expires March 2027
- NPI
- 1215553722 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Heath lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Anger management
- Self esteem
- Trauma and abuse
- Grief
- Intimacy-related issues
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Communication problems
- Forgiveness
- Guilt and shame
- Men's issues
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Workplace issues
Methods Heath names
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Heath names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How his approaches translate to online therapy
Attachment-based work focuses on relationships and patterns formed early in life. In sessions this often means noticing how people react in close relationships and trying small changes to feel more connected and less reactive. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches concrete exercises to shift them; it is useful for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, emphasizes skills for managing intense emotions and improving communication, which can help with anger, mood swings, and relationship conflict.Finding the right approach is part of the collaboration. Heath will talk with each person about their goals and try methods that fit their needs and preferences. Together they adjust pace and techniques until the plan feels useful and workable in daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face from a distance. Phone sessions are low bandwidth and can be a good option when a camera isn’t needed. Live chat or text messaging suit quick check-ins, brief coaching moments, or people who prefer typed communication. These options make it easier to fit therapy into busy schedules and varied lifestyles.
05Questions people ask
What concerns does Heath help with?
Heath supports people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, bipolar concerns, ADHD, and identity-related challenges such as LGBT and sexuality.
What is his style in session?
He uses a straightforward, collaborative style focused on listening, setting achievable goals, and offering tools to practice between sessions.
How much experience does he have?
Heath has 14 years of experience working with a wide range of life challenges in clinic and community settings.
Where is he based and what is his credential?
He practices in Oregon and holds the LPC credential, which is listed as his professional license.
Which languages are supported for sessions?
Sessions are offered in English, and he is available to work with international clients as well.
What session formats are available?
Heath offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does pricing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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