Gaye Jones-Washington helps people facing stress, anxiety, depression, self-esteem concerns, and relationship or parenting challenges.
01About Gaye
Gaye Jones-Washington helps people facing stress, anxiety, depression, self-esteem concerns, and relationship or parenting challenges. She is a Licensed Professional Counselor (LPC) based in Arkansas who focuses on practical tools for getting through hard days and making steady change. Her approach is straightforward.
She listens without judgment and works with each person to set clear goals. Sessions aim to find small, manageable steps that fit into daily life. Many conversations focus on coping skills, emotion regulation, and clearer communication.
Background and approach
Gaye uses techniques from cognitive behavioral therapy and dialectical behavior therapy to address unhelpful thinking and overwhelming feelings. She also draws on client-centered and mindfulness approaches to help people feel heard and more present. Motivational interviewing is used when someone wants to find motivation for change.
In the room, Gaye helps clients identify patterns that cause pain and practices new ways of responding. She offers coaching support for career concerns, grief, life transitions, and issues related to aging or vision impairment. Work also includes relationship concerns, intimacy-related issues, and forgiveness.
Her background includes four years of clinical experience working with a range of concerns. Gaye frames work as collaborative - she and the client decide what to try and how to measure progress. The tone is practical and compassionate, aimed at helping people feel more confident in daily life.
02Credentials
- LPC (Arkansas)
- License P2109003 · expires May 2027
- NPI
- 1811502305 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Gaye lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Communication problems
- Family problems
- Forgiveness
- Life purpose
- Visually impaired
- Women's issues
Methods Gaye names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
These are the methods Gaye names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches you can use online
Gaye commonly uses cognitive behavioral therapy, dialectical behavior therapy, and client-centered techniques when working online. Cognitive behavioral therapy helps people notice and change unhelpful thoughts and behaviors, which can relieve anxiety and depression symptoms. Dialectical behavior therapy teaches emotion regulation and distress tolerance skills that are useful for overwhelming feelings and relationship struggles. Client-centered therapy focuses on listening closely and responding to each person's experience so they feel understood and respected.Finding the right approach is part of the work. The therapist will talk with the client about problems, goals, and preferences. Together they choose which methods to try and adjust them as progress is made so the plan fits the person's life and needs.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls allow face-to-face conversation for skill practice, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, brief coaching, or ongoing support between longer sessions. These options help people fit therapy into work, caregiving, or busy schedules.
05Questions people ask
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, grief, relationship issues, parenting strain, and self-esteem challenges, among other concerns listed.
How would you describe her therapy style?
Her style is collaborative and practical, focusing on clear goals, skill building, and straightforward conversations without judgment.
What is her professional background?
She has four years of clinical experience working with a variety of emotional and life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Arkansas.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. schedule sessions?
International clients are not currently accepted.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.
How do fees and billing work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
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