Frederick "Fritz" Heidenreich is a licensed professional counselor (LPC) practicing in Arkansas.
01About Frederick
Frederick "Fritz" Heidenreich is a licensed professional counselor (LPC) practicing in Arkansas. He focuses on helping people who are feeling stuck by listening closely and working toward clear goals. Fritz writes and speaks plainly, so clients know what to expect in sessions.
He uses a person-centered style that puts the client's priorities first. Sessions typically begin with active listening to identify what matters most and what small steps feel doable.
Background and approach
Fritz blends Cognitive Behavioral Therapy to address unhelpful thinking patterns and Mindfulness techniques to build calm and focus. Fritz has three years of clinical experience. During that time he has worked with adults facing anxiety, depression, grief, trauma, and mood challenges.
He also helps people who want to improve intimacy, manage anger, or cope with major life changes. In the room he aims to create straightforward plans rather than long lists of skills. Conversations include checking progress, practicing new thinking or behaviors, and adjusting the plan when needed.
He supports people exploring relationship concerns, parenting stress, and career doubts. Sessions are offered in English and can be arranged as video calls, phone sessions, live chat, or text-based messaging. International clients are accepted.
To start, a short questionnaire and a scheduling step match people with his style and availability.
02Credentials
- LPC (Arkansas)
- License P2009075 · expires May 2028
- NPI
- 1053895292 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Frederick lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Impulsivity
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Post-traumatic stress
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
Methods Frederick names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Frederick names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Fritz Uses Talk Therapy Online
Fritz often combines Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening and building goals the client chooses, which helps when someone feels uncertain or overwhelmed. Cognitive Behavioral Therapy looks at thinking patterns and behaviors and offers practical exercises to change unhelpful habits, which is useful for anxiety, depression, and anger issues.Choosing the right approach is a collaborative process. Fritz will talk with the client about goals, try techniques that match those aims, and adjust the plan as progress is tracked. The client’s feedback guides which methods stay and which are changed so the work fits real life.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls let people use visual cues and longer conversations. Phone sessions can be a good shorter option or when bandwidth is limited. Live chat and text-based messaging work well for quick check-ins, between-session support, or for those who prefer typing to speaking. These formats make regular work possible around busy schedules and different time zones.
05Questions people ask
What kinds of concerns does Fritz address?
He works with adults on stress, anxiety, depression, grief, trauma, and relationship or intimacy issues. He also helps with anger, self-esteem, career questions, and life transitions.
How would you describe his therapy style?
He practices a person-centered style with active listening and goal-setting. Cognitive Behavioral Therapy and mindfulness tools are used where they fit the client's goals.
What is his clinical background?
He has three years of clinical experience working with adults on mood and trauma-related concerns while focusing on practical changes clients can use day to day.
Where is he licensed to practice?
He holds an Arkansas Licensed Professional Counselor credential listed as AR LPC and practices from Arkansas.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients for online formats.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and routines.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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