Erica Titlow is a Licensed Professional Counselor (LPC) based in Pennsylvania with seven years of professional experience.
01About Erica
Erica Titlow is a Licensed Professional Counselor (LPC) based in Pennsylvania with seven years of professional experience. She draws on her prior roles in school counseling and mobile therapy to offer calm, practical support. Erica aims to build a respectful, empathetic relationship so people feel heard from the first session.
She sees clients facing stress, anxiety, depression, bipolar symptoms, and burnout from caregiving or work. Erica also helps with relationship and intimacy-related concerns, career pressure, body image, and sexuality questions.
Background and approach
She works with people navigating life changes, fertility stress, traumatic brain injury recovery, and social anxiety or phobias. Erica’s style centers on empathy and partnership. She uses client-centered methods to follow each person’s pace.
Solution-focused techniques help set small, achievable steps toward the goals a client names. Cognitive Behavioral Therapy (CBT) is used when looking at thinking patterns that contribute to anxiety or low mood. Sessions are conversational and goal-minded.
Erica avoids labels and focuses on practical ways to handle daily stressors and communication problems. She offers guidance on anger management, coping strategies, and rebuilding self-esteem through steady, short-term plans. People who prefer an affirming, nonjudgmental counselor often find her approach useful.
Erica is straightforward and encouraging, and she helps people identify immediate steps while also attending to bigger life goals.
02Credentials
- LPC (Pennsylvania)
- License PC013962 · expires February 2027
- NPI
- 1144843988 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Erica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Body image
- Communication problems
- Control issues
- Family problems
- Fertility issues
- Phobias
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Methods Erica names
These are the methods Erica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Erica Uses Practical Approaches Online
Erica uses client-centered therapy to place the client’s priorities first. This means she listens closely and helps people set the pace and topics for sessions, which is useful for anyone who needs a caring space to sort problems out.Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thinking patterns. CBT is helpful for anxiety, low mood, and stress by breaking problems into concrete thoughts and actions to test and change.
Solution-focused therapy guides short-term planning and small steps toward concrete goals. It’s useful when someone wants clear strategies and quick changes they can try between sessions.
Erica views choosing an approach as a collaborative process. She will talk with each person about their goals and preferences and then recommend one or a mix of methods. Together they check how each method feels and adjust as needed.
Online therapy offers practical flexibility. Video calls let the conversation feel face-to-face. Phone sessions can work when bandwidth is low or a client prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, journaling-style reflection, or fitting support around a busy day. These options make it easier to keep therapy consistent and approachable.
05Questions people ask
What concerns does Erica commonly address?
She helps people with stress, anxiety, depression, bipolar symptoms, relationship and intimacy-related issues, and compassion fatigue, as well as body image, sexuality, and social anxiety concerns.
How would you describe her therapeutic style?
Her style emphasizes empathy, respect, and partnership. She combines client-centered listening with solution-focused steps and CBT when helpful.
What is her background and experience?
Erica has seven years of experience and previously worked as a school counselor and mobile therapist before practicing as a Licensed Professional Counselor.
Where is she licensed and practicing?
She holds an LPC credential in Pennsylvania and practices with that licensure in that state.
Can sessions be held in other languages or for international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Erica offers video calls, phone sessions, live chat, and text-based messaging as formats for sessions.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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