Eleni Loukaides is a licensed professional counselor in Colorado who uses practical, person-focused methods to help people manage stress, anxiety, relationships, anger, and depression.
01About Eleni
Eleni Loukaides is a licensed professional counselor in Colorado who uses practical, person-focused methods to help people manage stress, anxiety, relationships, anger, and depression. She speaks English and Greek and draws on five years of clinical experience to guide conversations and skills practice in therapy. Her sessions begin with listening to what matters most and then building small, usable steps toward change.
She uses approaches like cognitive behavioral strategies and acceptance-based work to help people notice unhelpful patterns and try new responses.
Background and approach
Therapy conversations are straightforward and goal-oriented, with attention to what feels doable day to day. Eleni also works with concerns tied to family and attachment, such as blended family challenges, adoption and foster care issues, abandonment, and communication problems. She offers tools for coping with caregiver stress, body image struggles, and the emotional fallout from separation or divorce.
When mood or behavior feels overwhelming, she uses skills from dialectical behavior therapy to help stabilize strong emotions and reduce reactive patterns. For people facing chronic illness, pain, or substance-related difficulties, she focuses on coping strategies and realistic problem solving to improve daily functioning. Practical steps like tracking thoughts, practicing new communication habits, and setting small goals are common in her work.
Getting started involves choosing a session format that fits the person’s life and agreeing on short-term goals to measure progress.
02Credentials
- LPC (Colorado)
- License LPC.0020471 · expires August 2027
- NPI
- 1720852866 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Eleni lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Eleni names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Eleni names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How specific approaches translate to online sessions
Acceptance and Commitment Therapy is about noticing difficult thoughts and feelings without getting ruled by them, then taking actions that match personal values. It can help with anxiety, depression, and navigating life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to change mood and reactions. It is useful for stress, anger, and relationship difficulties.Choosing the right approach is part of the work. The therapist will talk with the client about goals, symptoms, and daily routines to decide whether ACT, CBT, or a mix fits best. That decision is collaborative and can be adjusted as needs change over time.
Online therapy offers several practical benefits for people in Colorado and beyond. Video calls let conversations feel more face to face when screen time works best. Phone sessions use less bandwidth and can be easier on days when being on camera is difficult. Live chat and text-based messaging are helpful for short check-ins, skill practice, or brief problem solving between longer sessions. These options make it easier to fit therapy into busy schedules and to continue work through changes in routine.
05Questions people ask
What kinds of concerns does she address?
She helps people with stress, anxiety, relationship and family issues, anger, and depression. Additional focuses include attachment challenges, adoption and foster care matters, and substance-related concerns.
What is her general therapy style?
Her style is practical and person-centered. Sessions combine listening with concrete skills from approaches like cognitive behavioral and acceptance-based work.
How much clinical experience does she have?
She has five years of professional experience working with a range of emotional and relational concerns. That background informs both skills-based work and supportive conversations.
Where is she licensed and based?
She is a Licensed Professional Counselor in Colorado, listed as CO LPC. Her practice is based in Colorado.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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