Davina Murray meets people where they are and helps them find steady ground when life feels overwhelming.
01About Davina
Davina Murray meets people where they are and helps them find steady ground when life feels overwhelming. She focuses on practical steps for anger, low self-esteem, depression, ADHD, and managing big life changes. Davina invites clients to use their own strengths as a starting point.
She encourages small, manageable goals that build confidence over time. With 17 years of professional experience, Davina draws on client-centered methods to keep sessions focused on each person's priorities.
Background and approach
She uses Cognitive Behavioral Therapy to spot unhelpful thinking and change patterns that feed anxiety or low mood. Dialectical Behavior Therapy skills and mindfulness exercises are available when people need tools for emotion regulation and staying present. Sessions aim to be straightforward and action-oriented.
Clients can expect clear options, simple skill practice, and space to talk through what matters most. The work is paced to match each person's readiness for change. Davina is licensed in Ohio as LPCC, and she offers services in English.
Her background includes supporting people dealing with caregiver stress, communication problems, feelings of emptiness, guilt, and social anxiety among other concerns. She frames therapy as a collaborative process where the client is central. People who choose Davina often want a therapist who listens closely and helps them try concrete strategies.
She helps clients set realistic steps, track small wins, and re-evaluate what’s working. The goal is more confidence and clearer choices moving forward.
02Credentials
- LPCC (Ohio)
- License E.2102282-SUPV · expires May 2027
- NPI
- 1548528763 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Davina lists on their public professional profile, in their own terms.
- Anger management
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Davina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
These are the methods Davina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Davina’s Approaches Work Online
Client-centered therapy starts by putting the person's concerns first and shaping sessions around what matters most. It helps people feel heard and decide which changes they want to try. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and offers simple exercises to shift unhelpful patterns and lift mood.Finding the right approach is part of the work. Davina collaborates with each person to pick methods that match their goals and preferences. Together they try strategies, notice what helps, and adjust the plan as needed so therapy stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls are useful for conversation and seeing nonverbal cues. Phone sessions can fit into a busy day or when bandwidth is limited. Live chat or text-based messaging can work for quick check-ins, shorter updates, or people who prefer not to be on camera. These options make it easier to keep consistent appointments and practice skills between meetings.
05Questions people ask
What concerns does Davina commonly address?
She helps people with anger, low self-esteem, depression, coping with life changes, and ADHD, plus related issues like caregiver stress and social anxiety.
What is her therapeutic style?
Sessions are client-centered and practical, combining talk with skill practice. Techniques from CBT, DBT, and mindfulness are used to change thinking and manage emotions.
How much experience does she have?
Davina brings 17 years of professional experience working with a range of mood and behavior concerns.
What credential and location are listed?
She is listed as LPCC and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What formats are used for sessions?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How does the process to start look?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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