Daniel Lundy is a licensed professional counselor in Colorado with 30 years of experience helping people manage stress, anxiety, relationships, trauma and abuse, and self-esteem concerns.
01About Daniel
Daniel Lundy is a licensed professional counselor in Colorado with 30 years of experience helping people manage stress, anxiety, relationships, trauma and abuse, and self-esteem concerns. He focuses on practical, everyday steps so clients can feel steadier and more able to cope with life changes. Daniel speaks English and draws on a range of approaches to match each person's needs.
He creates a calm, nonjudgmental space where people can talk through what matters most.
Background and approach
Sessions tend to be straightforward and focused on the problems a person brings. Daniel listens, reflects, and offers concrete tools to try between meetings. When anxiety or panic feel overwhelming, he uses strategies that help reduce immediate symptoms and slow their return.
For relationship strain and communication problems he helps people notice patterns and practice clearer ways to connect. For trauma and grief he moves at a pace the client can handle. Daniel combines client-centered care with techniques from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing.
That mix lets him tailor work to mood concerns, midlife transitions, caregiver stress, or issues like guilt and forgiveness. People who want help sorting life purpose, control issues, or the fallout from military service often find value in practical planning and small behavior changes. Daniel helps set realistic goals and tracks progress so people can measure how things shift over time.
02Credentials
- LPC (Colorado)
- License LPC.0001606 · expires August 2027
- NPI
- 1811058027 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Daniel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Methods Daniel names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Daniel names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches work online
Client-centered therapy focuses on listening and understanding a person's experience. The therapist follows the client's lead, reflects what is said, and helps people feel heard as they decide what to change. This approach is useful when someone needs space to sort out feelings and priorities.Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and actions. It breaks problems into clear steps and teaches specific skills to reduce anxiety or improve mood. This method tends to be practical and homework-focused, which translates well to online formats.
Dialectical behavior therapy, DBT, combines acceptance with teaching skills for emotion regulation, distress tolerance, and communication. It is often used for strong mood swings, intense emotions, or persistent relationship problems and offers concrete techniques to practice between sessions.
Choosing an approach is a collaborative process. The therapist will talk with each person about their goals, try methods that fit those goals, and adjust the plan as progress is made. Clients and the therapist decide together which tools help most.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful when visual cues matter, phone calls work when bandwidth is limited, live chat can be a shorter check-in, and text messaging supports frequent brief contact. These options help people fit therapy into work, caregiving, or travel schedules.
05Questions people ask
What kinds of concerns can be addressed in sessions?
Daniel supports people dealing with stress, anxiety, relationship problems, trauma and abuse, self-esteem, and coping with life changes. He also focuses on issues like panic attacks, mood disorders, and caregiver stress.
How would you describe the therapy style?
Sessions are client-centered and practical. Daniel listens without judgment, helps set clear goals, and teaches skills to practice between meetings.
How much experience does this therapist have?
He brings 30 years of professional work experience to his practice. That background informs how he organizes sessions and suggests tools.
What credentials and location are listed?
He is a Licensed Professional Counselor, listed as LPC in Colorado. His practice is based in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
What session formats are available online?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging. That variety lets people pick what fits their schedule and needs.
How do I get started with therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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