Cynthia Martinez helps people facing stress, anxiety, depression, grief, relationship worries, trauma, and LGBTQ concerns.
01About Cynthia
Cynthia Martinez helps people facing stress, anxiety, depression, grief, relationship worries, trauma, and LGBTQ concerns. She also supports people dealing with parenting strain, intimacy issues, anger, low self-esteem, career shifts, bipolar disorder, and compassion fatigue. Cynthia practices in Texas and holds the LPC credential.
Her approach is warm and interactive. She uses everyday conversation to understand a person's priorities and worries. Cynthia avoids labels and focuses on practical steps people can use between sessions.
Background and approach
Cynthia draws on cognitive behavioral techniques to spot thought patterns that feed anxiety and depression. She blends that with Acceptance and Commitment Therapy to help people accept difficult feelings and commit to values-based actions. Mindfulness practices are used to anchor people when stress feels overwhelming.
Sessions are meant to be collaborative. Cynthia listens first, then helps set small, realistic goals. She adapts pacing and tools to each person's situation rather than following a fixed script.
Bilingual in English and Spanish, Cynthia has three years of professional counseling experience. Her background includes work in inpatient settings and with people who have experienced physical trauma or emotional abuse. She aims to empower people to make steady changes and cope with life transitions.
02Credentials
- LPC (Texas)
- License 75161 · expires December 2027
- NPI
- 1467118091 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cynthia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- LGBT
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Jealousy
- Life purpose
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Cynthia names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
These are the methods Cynthia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Cynthia’s Approaches Work Online
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, grief, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical behavioral experiments to reduce symptoms of depression and anxiety.Finding the right approach is part of the process. Cynthia works together with each person to decide which methods fit their needs and goals. She will adjust tools and pace based on what the client prefers and how they respond over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit your life. Video calls let you see nonverbal cues and work through skill practice in real time. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging offer shorter, flexible check-ins and allow people to share thoughts between sessions. These options aim to make scheduling easier and reduce travel time while keeping work focused on goals and skills.
05Questions people ask
What concerns does Cynthia help with?
Cynthia supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, LGBT concerns, parenting strain, anger, self-esteem, career challenges, bipolar disorder, and compassion fatigue.
What is her therapy style like?
Her style is warm, interactive, and nonjudgmental. Sessions focus on listening, setting small goals, and practicing skills between meetings.
What experience does she bring?
She has three years of counseling experience, including work in inpatient settings and with people who have faced physical trauma or emotional abuse.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Cynthia?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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