Curtis "Jim" Overby helps people who are dealing with stress, anxiety, depression, trauma and abuse, and relationship concerns.
01About Curtis
Curtis "Jim" Overby helps people who are dealing with stress, anxiety, depression, trauma and abuse, and relationship concerns. He focuses on building confidence, improving self-esteem, and addressing communication problems and isolation. Jim is a licensed professional counselor in South Carolina with eight years of experience supporting people through difficult times.
Jim uses clear, practical steps in sessions. He treats clients as the experts on their own lives and looks for strengths to build on.
Background and approach
He emphasizes small, doable changes that fit into daily routines rather than big, overwhelming shifts. Sessions often focus on what is most pressing for the person in front of him. That might mean developing tools to manage panic or social anxiety, talking through past hurts, or working on forgiveness and reconnecting with others.
He draws on cognitive behavioral techniques to help change unhelpful thinking and behavior patterns. Jim also uses Acceptance and Commitment Therapy ideas to help people clarify their values and take actions that matter to them. He aims to make therapy practical and relevant so progress can be seen between sessions.
He supports men who want a direct, goal-focused approach to concerns related to stress, relationships, or post-traumatic stress. People who work with Jim can expect a respectful, down-to-earth tone. He encourages questions and keeps explanations simple.
The goal is steady, manageable progress toward clearer thinking, better communication, and improved day-to-day functioning.
02Credentials
- LPC (South Carolina)
- License 8178 · expires August 2027
- NPI
- 1366070799 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Curtis lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Communication problems
- Forgiveness
- Isolation / loneliness
- Men's issues
- Post-traumatic stress
- Social anxiety and phobia
Methods Curtis names
These are the methods Curtis names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Using ACT and CBT Online to Address Stress and Relationships
Acceptance and Commitment Therapy, or ACT, helps people name what matters to them and take small actions that align with those values. It supports people who feel stuck by focusing on meaningful steps rather than trying to eliminate every difficult thought or feeling.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills to reduce anxiety, shift unhelpful thinking, and change behaviors that keep problems going. CBT is often used for social anxiety, panic, and low mood.
Finding the right approach is part of the work. Jim will collaborate with each person to choose methods that fit their goals and preferences. He checks in regularly and adjusts the approach based on what is helping and what is not.
Online therapy offers flexibility for busy schedules. Video calls allow face-to-face conversation, phone sessions use less bandwidth, and live chat or text-based messaging can suit quick check-ins or people who prefer writing. These options make it easier to maintain continuity between sessions and to practice new skills in everyday settings.
05Questions people ask
What concerns does Jim commonly address?
He works with stress, anxiety, depression, trauma and abuse, and relationship difficulties. Additional focus areas include communication problems, loneliness, mens issues, and social anxiety.
What is his general approach in sessions?
Sessions are practical and straightforward, emphasizing small steps and clear tools. He centers the person's strengths and prefers goal-focused work that fits into daily life.
How much experience does he have?
He has eight years of professional experience providing counseling to people with a range of concerns. That time has included work with stress, trauma-related issues, and relationship challenges.
What credentials and location apply to his practice?
He is a Licensed Professional Counselor, LPC, licensed in South Carolina. His practice is based in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English. He also accepts international clients for online work.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging. Different formats can fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapists availability.
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