Csilla Hajnal is a licensed professional counselor who focuses on practical, goal-oriented therapy.
01About Csilla
Csilla Hajnal is a licensed professional counselor who focuses on practical, goal-oriented therapy. She helps people who are coping with stress, anxiety, relationship strain, trauma and abuse, anger, and low self-esteem. Her style is straightforward and focused on what a person wants to change in daily life.
She draws on ten years of professional experience in New Jersey settings. That background includes work addressing mood disorders, post-traumatic stress, social anxiety and phobia, isolation and loneliness, communication problems, and issues related to divorce and separation.
Background and approach
She has worked with adolescents in recent practice while helping them move toward clear treatment goals. Sessions begin with an individualized plan. The plan is built around a person’s specific goals and preferences.
Conversations center on skills, strategies, and steps someone can use between appointments. For relationship work she uses an assessment called Prepare Enrich to map strengths and areas to grow, then coaches practical conversation and problem-solving skills. For parenting concerns she uses the Nurtured Heart Approach to promote positive behavior through clear routines and responses.
Her approach aims to be adaptable rather than one-size-fits-all. People who want concrete tools and steady guidance may find this method useful as they work toward clearer goals and better daily routines.
02Credentials
- LPC (New Jersey)
- License 37PC00597700 · expires November 2026
- NPI
- 1003369539 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Csilla lists on their public professional profile, in their own terms.
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04Online support
Evidence-based approaches and online therapy options
Csilla uses evidence-based therapeutic techniques delivered with an emphasis on practical skills. One approach she uses is structured assessment and relationship coaching with Prepare Enrich, which identifies strengths and growth areas and then focuses on improving communication and problem-solving in relationships. Another approach she applies for parenting concerns is the Nurtured Heart Approach, which offers clear routines and positive response strategies to encourage desirable behavior in children.Finding the right approach is part of the work together. The therapist will help figure out which techniques fit a person's goals and preferences and will adapt plans as progress is made. This is a collaborative process where goals and methods are revisited over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skill practice and deeper conversation. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging can fit into busy days and allow brief updates or between-session support. These formats aim to make it easier to attend regular sessions and stay consistent with therapy work.
05Questions people ask
What kinds of concerns does she address?
She helps people with stress, anxiety, relationship issues, trauma and abuse, anger, and self-esteem challenges. Additional focus areas include communication problems, divorce and separation, isolation or loneliness, mood disorders, post-traumatic stress, and social anxiety or phobia.
What is her therapeutic style?
Her style is practical and goal-focused, emphasizing individualized plans and skills people can use between sessions. Conversations are aimed at clear steps and problem-solving rather than broad theory.
How much experience does she have?
She has ten years of professional experience working in clinical settings. That time includes recent work with adolescents toward specific treatment goals.
What are her credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability and is handled through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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