Colleen Tavor helps people manage stress, anxiety, trauma, grief, anger, and relationship struggles.
01About Colleen
Colleen Tavor helps people manage stress, anxiety, trauma, grief, anger, and relationship struggles. She offers straightforward support for problems like panic attacks, post-traumatic stress, social anxiety, and workplace strain. Colleen is a Licensed Professional Counselor, and she brings 17 years of experience to her work.
Her style is direct and calm. She invites people to talk about what’s on their mind without fear of judgment. Sessions focus on practical steps that can be used between appointments.
Background and approach
She encourages small, doable changes that add up over time. Colleen uses Cognitive Behavioral Therapy to spot unhelpful thinking and shift behaviors that keep problems alive. She also offers Trauma-Focused Therapy and Eye Movement Desensitization and Reprocessing for people dealing with past hurt or intense distress.
These methods are used to reduce the hold of painful memories and to build safer ways of responding. She has worked with concerns related to domestic violence, first responder stress, women’s issues, and panic disorder. Colleen adapts her approach to the situation she’s presented with, focusing on what a person needs right now.
She explains things plainly and checks in about pacing and goals as therapy moves forward. Colleen practices in Michigan and conducts sessions in English. She aims to make beginning therapy simple by walking people through the first steps and helping them schedule appointments that fit their lives.
02Credentials
- LPC (Michigan)
- License 6401010162 · expires January 2028
- NPI
- 1235540337 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Colleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Domestic violence
- First responder issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Colleen names
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Therapy
These are the methods Colleen names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches for trauma and anxiety
Colleen uses Cognitive Behavioral Therapy to help people spot patterns of thinking and behavior that make stress and anxiety worse. CBT focuses on small experiments and new skills that reduce symptoms and improve daily functioning.She also uses Eye Movement Desensitization and Reprocessing to work with intense memories and trauma. EMDR aims to reduce the emotional charge of distressing memories so those events interfere less with current life. Trauma-Focused Therapy is applied when past events continue to shape reactions, with a goal of building safer, more manageable ways to cope.
Finding the right approach is part of the work. Colleen discusses options with each person and decides together which methods fit best based on needs and goals. She checks pace and comfort regularly so the plan can change as progress happens.
Online sessions are offered by video call, phone, live chat, and text-based messaging to make therapy easier to fit into daily life. Video is useful for deeper conversational work, phone can be a simpler check-in with less bandwidth, and text or chat are handy for short updates or when writing feels easier. These formats offer flexibility so people can keep continuity of care across busy schedules.
05Questions people ask
What concerns does Colleen address?
She helps with stress, anxiety, relationship problems, trauma and abuse, grief, and anger. Additional focus areas include domestic violence, first responder issues, panic disorder, post-traumatic stress, social anxiety, women’s issues, and workplace problems.
How would you describe the therapy style?
The approach is calm and direct with an emphasis on practical steps. Sessions focus on clear strategies someone can try between meetings and on checking progress together.
What is Colleen's professional background?
She has 17 years of professional experience working in clinical settings. That background informs her work with trauma, anxiety, and related concerns.
What credential and location apply to this practice?
Colleen holds a Licensed Professional Counselor credential (LPC) in Michigan. Her practice is based in Michigan.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for therapy. These options let people choose what fits their schedule and comfort.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription model. Subscriptions can be canceled at any time.
How do I begin working with Colleen?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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