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Colette SanFelice is a licensed professional counselor who helps people facing stress, anxiety, relationship strain, low self-esteem, and the challenge of life changes.

01About Colette

Colette SanFelice is a licensed professional counselor who helps people facing stress, anxiety, relationship strain, low self-esteem, and the challenge of life changes. She also supports individuals dealing with attention and focus concerns such as ADHD. Her tone is respectful and compassionate, and she aims to make the first step toward help feel manageable.

With 23 years of work in the field, Colette draws on long experience to tailor conversations and plans to each person's needs.

Background and approach

Sessions focus on practical strategies to manage symptoms and improve day-to-day functioning. She pays attention to concentration and memory issues alongside emotional concerns so people can feel more steady and capable. Colette addresses related areas like attachment struggles, body image, communication problems, control issues, and feelings of guilt or shame.

She also works with isolation, mood concerns, post-traumatic stress, and topics that often affect women. The goal is to build clearer self-understanding and healthier patterns in daily life. Her approach is collaborative.

She listens first, then shapes goals and tools with the person she is working with. That might mean practicing new ways to communicate, testing coping techniques, or building routines that support focus and confidence. Colette practices in New Jersey and conducts sessions in English.

She treats each person with sensitivity and adapts methods to fit what matters to them. Taking the first step can feel hard, and she aims to be steady and encouraging through the process.

02Credentials

LPC (New Jersey)
License 37PC00368100 · expires November 2026
NPI
1326184342 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Colette lists on their public professional profile, in their own terms.

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04Online support

How therapeutic methods translate to online care

Evidence-based techniques for anxiety and attention concerns typically focus on teaching practical skills. For anxiety and stress, approaches emphasize breathing and grounding practices, gradual changes to worry-driven habits, and learning ways to respond to anxious thoughts so they have less control. For focus and attention difficulties, strategies often include planning and routine development, short practical exercises to strengthen concentration, and techniques to reduce distractions and improve memory.

Choosing the best approach is part of therapy. The therapist works together with each person to clarify goals, try methods, and adjust based on what helps most. That collaborative process allows the plan to change as needs and preferences become clearer.

Online sessions use video calls, phone sessions, live chat, or text-based messaging so people can fit care into busy lives. Video is useful for full conversation and visual cues. Phone can be a simpler option when bandwidth is limited. Chat and text messaging work well for brief check-ins, written reflections, or ongoing support between sessions. These formats make it easier to get help from home, the office, or wherever quiet time is available.

05Questions people ask

What concerns does this therapist commonly address?

Colette supports people with stress, anxiety, relationship issues, self-esteem, coping with life changes, and ADHD. She also addresses attachment issues, body image, communication problems, control issues, guilt and shame, isolation, mood concerns, post-traumatic stress, self-love, and women's issues.

How would you describe her therapeutic style?

Her style is respectful and compassionate with an emphasis on tailoring dialog and plans to each person. She listens first and works collaboratively to set goals and practical steps.

How much experience does she have?

She has 23 years of professional work experience helping people with emotional, attention, and life-transition concerns.

Where does she practice and what credential does she hold?

Colette is licensed in New Jersey and holds the LPC credential, which stands for Licensed Professional Counselor.

What languages are supported and can international clients work together?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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