Cindy McGraw is a Licensed Professional Counselor practicing in Michigan.
01About Cindy
Cindy McGraw is a Licensed Professional Counselor practicing in Michigan. She focuses on stress, anxiety, depression, grief, trauma and relationship concerns. Cindy aims to help people feel less alone and build practical skills that improve daily life.
She takes a down-to-earth approach. Sessions start by looking at patterns of thinking and behavior that get in the way. Then she helps people try simple changes and coping tools that fit their lives.
Background and approach
Conversations are direct but supportive, with a focus on real steps forward. Cindy mixes evidence-informed methods to match what each person needs. That can include work on attachment and relationship patterns, teaching practical cognitive tools to shift unhelpful thoughts, and skills for emotional regulation.
She also uses techniques to process difficult memories when those come up. Over 15 years of practice have shaped a calm, steady style. Cindy often helps people rebuild confidence after loss, manage anger and parenting strain, or cope with life transitions.
She pays attention to how past family experiences affect today’s choices. People can expect clear goals, straightforward homework when it helps, and a focus on usable strategies. Sessions are offered through video calls, phone, live chat, or text-based messaging.
Cindy works in English and practices as an LPC in Michigan.
02Credentials
- LPC (Michigan)
- License 6401002855 · expires September 2026
- NPI
- 1750895736 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Dependent personality
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Women's issues
Methods Cindy names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Cindy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How approach and online care work together
Attachment-Based Therapy helps people notice how early relationships shape current bonds and reactions. It often focuses on how patterns of closeness or distance affect trust, communication, and emotional safety in relationships. Client-Centered Therapy centers the person’s experience and pacing, with the therapist listening and reflecting so the client feels understood and guided at their own speed. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete strategies to shift unhelpful thinking and behavior.Finding the best approach is a collaborative process. The therapist will review goals and preferences and suggest methods that fit those aims. Together they will try techniques and adjust the plan based on what helps most in real life.
Online formats offer practical flexibility. Video calls allow fuller conversation and visual cues, while phone sessions can work when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging suit short updates, skill practice between sessions, or people who prefer writing to speaking. These options make it easier to fit therapy into busy days and different routines.
05Questions people ask
What kinds of concerns does this counselor support?
Cindy focuses on stress, anxiety, depression, grief, trauma and relationship issues. Additional areas include self-esteem, parenting strain, compassion fatigue, and body image concerns.
How would you describe the therapeutic style?
The style is practical and client-centered. Sessions look at thinking patterns, build coping skills, and work toward clear, achievable goals.
What background and experience informs this work?
Cindy has 15 years of experience helping people navigate life changes, trauma, and relationship difficulties. That experience shapes a steady, goal-focused approach.
What credential and region are listed for this therapist?
The clinician holds an LPC credential and practices in Michigan.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place by video call, phone, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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