Cicely Charlson is a Licensed Professional Counselor in Oklahoma with 11 years in mental health care.
01About Cicely
Cicely Charlson is a Licensed Professional Counselor in Oklahoma with 11 years in mental health care. She aims to help people who feel overwhelmed by stress, anxiety, relationship tension, parenting strain, trauma, anger, or big life changes. Her style is straightforward and practical, focused on small steps that make daily life feel more manageable.
She uses Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions, to help people shift habits that cause distress.
Background and approach
Cicely also draws on methods for trauma and anger when those issues are present, tailoring each session to what a person needs in the moment. Sessions are a mix of talking, skill practice, and planning concrete next steps. Cicely has worked in outpatient settings and provided in-home care, giving her experience with different kinds of situations and routines.
That background helps her suggest strategies that fit real-life demands, like parenting schedules or work hours. She aims to help people find clearer thinking and calmer reactions, not just short-term fixes. Her approach emphasizes communication and learning coping skills that can be used again and again.
Cicely talks with clients about practical ways to manage anger, improve relationships, and handle transitions. She encourages mindfulness and decision-making strategies that support steady growth. Many clients come wanting more emotional calm and better daily routines.
Cicely offers a collaborative relationship where goals are set together and progress is measured by changes in day-to-day functioning.
02Credentials
- LPC (Oklahoma)
- License LPC05269 · expires June 2026
- NPI
- 1386961092 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cicely lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
Methods Cicely names
These are the methods Cicely names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Cicely Uses Therapy Approaches Online
Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It helps people identify unhelpful thinking patterns and practice new ways of responding to stress, anxiety, and low mood. This approach is practical and often includes short exercises to try between sessions.When trauma or anger are part of the picture, Cicely adds focused strategies to help manage intense reactions and build safer coping patterns. These methods include steps to reduce overwhelm and practice calmer responses over time. They are used as needed and fitted to each person's situation.
Finding the right approach is part of the work together. The therapist will review goals, preferences, and what has helped or not helped in the past. Then she and the client choose or adapt methods in a collaborative way so sessions stay relevant and useful.
Online sessions can be done by video calls, phone sessions, live chat, or text-based messaging. Video works well for face-to-face conversation and skill coaching. Phone sessions can be shorter check-ins or an easier option when bandwidth is limited. Live chat and text messaging allow brief updates, quick strategy checks, and support between longer sessions. These formats aim to make therapy fit into busy lives and different routines.
05Questions people ask
What concerns does she address?
She works with stress, anxiety, relationship and family conflict, trauma and abuse, anger, intimacy issues, parenting strain, self-esteem, career questions, depression, coping with life changes, and ADHD.
What is her therapeutic style like?
Sessions are practical and goal-focused, using talk, skill practice, and real-life planning to change unhelpful thoughts and behaviors.
How long has she practiced?
Cicely has 11 years of experience working in the mental health field in both outpatient and in-home settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor - LPC - and practices in Oklahoma.
Which languages are supported?
Sessions are offered in English only.
What session formats does she offer?
She works with video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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