Christopher Keil helps people who are dealing with stress, anxiety, trauma or abuse, grief, low self-esteem, and depression.
01About Christopher
Christopher Keil helps people who are dealing with stress, anxiety, trauma or abuse, grief, low self-esteem, and depression. He is a licensed mental health counselor - LMHC - and a licensed professional counselor - LPC - practicing in Utah with seven years in his current counseling role. His manner is direct and practical, aimed at getting people unstuck and moving forward.
Sessions focus on clear goals and manageable steps. He listens for the patterns that keep a person stuck, then uses techniques that match the issue at hand.
Background and approach
Clients can expect a mix of talking, guided exercises, and structured interventions depending on what they need. Christopher uses methods drawn from EMDR, Narrative Therapy, and Internal Family Systems to address memory-based trauma, life stories that cause distress, and internal parts that hold difficult feelings. He explains each approach in plain terms and tailors the work to the person's situation.
He also works with related concerns such as attachment and abandonment wounds, body image, chronic illness and pain, communication problems, dissociation, and feelings of isolation. Christopher pays attention to how shame, guilt, and control issues show up in daily life and in relationships with others. New clients begin by completing a short matching questionnaire and scheduling through the site's process.
Sessions are offered in English, and international clients are welcome to join. The focus is on helping people make steady, practical progress toward more manageable days.
02Credentials
- LCMHC (Utah)
- License 8367360-6004 · expires September 2026
- LPC (Missouri)
- License 2023050837 · expires June 2027
- LPC (Arizona)
- License LPC-23142 · expires May 2026
- LMHC (Washington)
- License LH61553578 · expires August 2026
- LMHC (Massachusetts)
- License LMHC10002444 · expires December 2027
- LPC (Oregon)
- License C8528 · expires August 2026
- NPI
- 1306154364 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christopher lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
- Workplace issues
Methods Christopher names
These are the methods Christopher names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How EMDR, Narrative Therapy, and Parts Work Translate Online
EMDR helps process distressing memories by guiding attention while the person recalls events; it can reduce the intensity of traumatic memories and related symptoms. Narrative Therapy focuses on the stories people tell about themselves, helping separate problems from identity so a person can rewrite unhelpful narratives. Internal Family Systems addresses the different 'parts' inside a person - the protective or wounded parts - and helps those parts cooperate rather than conflict.Choosing the right approach is part of the work. The therapist collaborates with each person to see which methods fit their needs, goals, and comfort level, and adjusts the plan as progress is made. This is a shared decision rather than a fixed prescription.
Online sessions are offered by video, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face interaction and guided exercises, phone sessions can be easier on low bandwidth or when video isn't practical, live chat or text messaging can suit brief check-ins or when typing feels more comfortable. These options make it simpler to fit therapy into a busy life and to maintain continuity when schedules or locations change.
05Questions people ask
What concerns does Christopher commonly address?
He works with stress, anxiety, trauma and abuse, grief, self-esteem issues, and depression, plus related problems like attachment wounds, body image, and chronic pain.
How would you describe his therapeutic style?
His style is practical and goal-oriented, combining listening with exercises and structured techniques to help people move past feeling stuck.
What is his background and experience?
He has seven years in his current counseling role and a total of 12 years working in the mental health field.
Which credentials and region are listed for this therapist?
He holds an MA and is listed as MA LMHC and MO LPC, and he practices out of Utah.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and international clients are accepted.
What session formats are available online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.
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