Christina Brooks is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, and relationship or intimacy concerns.
01About Christina
Christina Brooks is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, and relationship or intimacy concerns. She works with people facing eating and parenting challenges, grief, career strain, and major life changes. Her approach is warm and respectful and aims to make the first step feel less scary.
Christina uses clear, practical conversation to learn what matters most to each person. She listens for patterns that cause pain and helps people try small changes that can shift how they feel day to day.
Background and approach
Sessions focus on skills you can use between meetings as well as understanding deeper patterns. She draws on client-centered methods to build a trusting space and on cognitive behavioral tools to spot how thoughts influence mood and behavior. Dialectical behavior therapy skills are offered when strong emotions or relationship struggles make daily life harder.
These approaches are mixed to fit each person’s goals. Christina has seven years of professional experience as an LPC, working with people who face chronic illness, caregiver stress, postpartum difficulties, and trauma reactions among other issues. She pays attention to how family of origin and attachment patterns shape choices and relationships.
People meet with her by video, phone, live chat, or text messaging. Getting started usually means answering a short matching questionnaire and scheduling a first session that fits the person's availability.
02Credentials
- LPC (Texas)
- License 76595 · expires January 2027
- NPI
- 1548845886 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Women's issues
Methods Christina names
These are the methods Christina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Christina’s Approaches Work Online
Client-centered therapy puts the person’s experience first. The therapist listens closely, reflects what she hears, and helps people figure out what matters to them. This approach helps when someone needs a safe, nonjudgmental space to talk through hard feelings.Cognitive behavioral therapy, or CBT, focuses on the link between thoughts, feelings, and behavior. Christina uses simple exercises to identify unhelpful thinking and to try new ways of responding. CBT can be helpful for anxiety, panic, depression, and eating-related patterns.
Dialectical behavior therapy, DBT, teaches concrete skills for emotion regulation, distress tolerance, and stronger communication. These tools are useful when emotions feel overwhelming or when relationships are a repeated source of pain.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and suggest which methods to try first. Together they track what helps and adjust the plan as needed.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and text-based messaging or live chat can support short check-ins or skill practice between meetings. These options let people keep consistent care across different schedules and locations.
05Questions people ask
What concerns does Christina address?
She supports people with stress, anxiety, depression, relationship and intimacy issues, eating and parenting challenges, grief, and life transitions.
How would you describe her therapy style?
She uses a warm, respectful style that focuses on practical conversation and small, usable changes between sessions.
What is her clinical background?
Christina has seven years of professional experience working with issues such as caregiver stress, chronic illness, postpartum concerns, and trauma reactions.
Where is Christina licensed and located?
She is a licensed professional counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Christina?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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