Charlotte Windom is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, relationship strain, anger, depression, and life changes.
01About Charlotte
Charlotte Windom is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, relationship strain, anger, depression, and life changes. She writes and talks plainly, aiming to help clients feel understood and steady as they make changes. Charlotte draws on many years of practice to offer calm, practical support.
She uses a mix of approaches to meet each person's needs. That can mean learning new ways to notice thoughts and feelings, trying specific skills to reduce distress, or focusing on how relationships affect emotions.
Background and approach
Sessions tend to be collaborative and goal-oriented, with room for real-life problem solving. Before becoming a counselor she studied human services and counseling psychology at Troy University, earning a Bachelor of Science in Human Services with a minor in Psychology and a Master of Science in Counseling Psychology.
She has 16 years of experience in community and clinical settings, including working with students, juvenile probation, child advocacy, and community mental health. Her background includes creating and running a child and adolescent day treatment program that has served the community for many years. That program work shaped how she plans treatment and coordinates care.
Charlotte adapts methods based on what each person needs and what works in everyday life. Sessions are offered in English and are available through online formats. She helps people take small steps, practice skills, and notice change over time.
02Credentials
- LPC (Alabama)
- License LPC03621 · expires July 2026
- NPI
- 1609033638 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Charlotte lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Charlotte names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Charlotte names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How chosen approaches translate to online counseling
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and clarifying personal values to guide action. It can help when anxiety, depression, or avoidance get in the way of daily life. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches specific skills to change patterns. It is useful for anxiety, mood concerns, and managing stress. Emotionally-Focused Therapy (EFT) centers on emotions and relationship patterns, helping people identify and change interaction habits that cause hurt.Finding the right approach is part of the work. Charlotte will discuss these methods with each person and tailor sessions to personal goals and preferences. She aims to build a plan together, adjusting techniques as needed so the therapy fits how a client likes to learn and change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reflection between meetings. These options help people fit counseling into work, school, or family schedules while using the approaches described above.
05Questions people ask
What concerns does she address?
Charlotte focuses on stress, anxiety, relationship strain, anger, depression, and coping with life changes. She also helps people facing issues like abandonment, body image, caregiver stress, family problems, and grief-related feelings.
What is her therapeutic style like?
Her approach is collaborative and down-to-earth. She blends skill-based techniques with relationship-focused work so clients learn tools and practice them between sessions.
How long has she practiced?
She has 16 years of counseling experience across community mental health, university services, juvenile probation liaison work, and child advocacy programs.
What credentials and region apply?
She is a Licensed Professional Counselor licensed in Alabama and works with people in that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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