Chante Cross is a Licensed Professional Counselor practicing in Virginia with 10 years of post-master's experience.
01About Chante
Chante Cross is a Licensed Professional Counselor practicing in Virginia with 10 years of post-master's experience. She focuses on common life struggles like stress, anxiety, low self-esteem, career pressures, and depression. Her approach treats each person as the expert on their own story and builds on existing strengths.
She helps people identify practical skills and strategies to manage everyday problems. Sessions often include hands-on steps clients can try between meetings.
Background and approach
Chante uses several approaches to match what feels most useful for each person. Her work includes support for relationship and intimacy questions, grief and loss, trauma and abuse, and parenting concerns. She also addresses issues like burnout, compassion fatigue, codependency, and communication difficulties.
People turn to her for help with body image, commitment worries, and blended family stress. Chante commonly combines cognitive behavioral techniques with solution-focused planning and somatic methods that pay attention to body signals. That mix helps people change unhelpful patterns and build new habits.
She encourages small, doable steps so progress feels realistic. Clients may expect a calm, direct style that centers their goals. The emphasis is on clear tools and steady encouragement rather than jargon.
Chante supports people who want measurable change and clearer choices in their lives.
02Credentials
- LPC (Virginia)
- License 0701012278 · expires June 2026
- NPI
- 1023562915 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Chante lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Chante names
These are the methods Chante names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online therapy
Chante often uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors. CBT breaks problems into smaller pieces and teaches practical coping techniques that can be practiced between sessions. Motivational Interviewing is another tool she uses to help clarify personal goals and strengthen motivation for change by exploring ambivalence and building commitment.Finding the right approach is part of the process. The therapist works together with each person to decide which methods fit best based on goals, needs, and personal preferences. That collaboration helps tailor sessions so they feel useful and relevant.
Online formats make regular work easier to maintain. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging suit brief check-ins or ongoing coaching-style support. These options offer flexibility for people juggling work, caregiving, or travel and let therapists and clients keep progress moving between in-person meetings.
05Questions people ask
What kinds of concerns does Chante address?
She works with stress, anxiety, depression, low self-esteem, grief, trauma and related relationship and parenting issues.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on skills, small steps, and strategies people can use between sessions.
How much experience does she have?
Chante has 10 years of post-master's degree work experience as a counselor.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices from that state.
What languages are supported for sessions?
Sessions are offered in English and she is available to work with international clients.
Which session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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