Caitlyn Schmidt is a Licensed Professional Counselor practicing in Alabama.
01About Caitlyn
Caitlyn Schmidt is a Licensed Professional Counselor practicing in Alabama. She has nine years of clinical experience helping people manage anxiety, depression, stress, and low self-esteem. Caitlyn takes a direct and compassionate approach and focuses on practical steps people can use day to day.
She works with individuals facing relationship strain, family tensions, career challenges, and parenting stress. Caitlyn also supports people coping with trauma, bipolar concerns, ADHD, compassion fatigue, and major life changes.
Background and approach
Her goal is to help clients identify what matters most and make steady progress toward it. Sessions often include talking through current problems and trying simple tools to change patterns. She blends client-centered listening with cognitive behavioral techniques to help people notice unhelpful thoughts and try new behaviors.
The work is collaborative and paced to fit each person's needs. Caitlyn emphasizes self-care and realistic goals. She helps people build better communication, handle control issues, and strengthen self-love.
Many clients find relief by breaking big problems into small, manageable steps. People who prefer straightforward, supportive care are a good fit. Caitlyn offers a calm space to sort things out and practice new ways of coping.
Her focus is on useful strategies and steady personal change.
02Credentials
- LPC (Alabama)
- License LPC04170 · expires July 2027
- LPC (Arizona)
- License LPC-21893 · expires February 2027
- NPI
- 1457754582 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Caitlyn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Communication problems
- Control issues
- Family problems
- Life purpose
- Self-love
- Women's issues
- Young adult issues
Methods Caitlyn names
These are the methods Caitlyn names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How client-centered and CBT approaches work online
Client-Centered Therapy focuses on listening closely and responding to each person's experience. The therapist offers empathy and encourages people to lead the conversation about what matters to them. This approach is useful for building trust, clarifying values, and feeling understood.Cognitive Behavioral Therapy, or CBT, helps people spot patterns of thinking that get in the way. Sessions include simple exercises to test thoughts and try different behaviors. CBT is often helpful for anxiety, depression, stress, and managing mood swings.
Finding the right approach is part of the work. Caitlyn will collaborate with clients to choose or blend methods based on goals and preferences. She checks in regularly to adjust plans and make sure the strategies fit each person's life.
Online formats offer practical flexibility. Video calls let people see visual cues and work through skills in real time. Phone sessions can be easier when bandwidth is limited, and live chat or text messaging are useful for brief check-ins, daily tracking, or following up between appointments. These options make it easier to fit therapy around work, family, or busy schedules and support steady progress without long commutes.
05Questions people ask
What concerns does she commonly address?
Caitlyn works with stress, anxiety, depression, low self-esteem, and anger. She also focuses on relationship issues, family problems, parenting stress, career challenges, trauma, bipolar concerns, ADHD, and compassion fatigue.
What is her general therapy style?
Her style combines client-centered listening with practical cognitive behavioral techniques. She focuses on clear steps people can try between sessions.
How long has she practiced?
She has nine years of clinical experience working with a wide range of concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor and practices in the state of Alabama.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
In what session formats does she work?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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