Bryan Contreras Zamora is a licensed professional counselor who helps adults facing stress, anxiety, depression, and relationship struggles.
01About Bryan
Bryan Contreras Zamora is a licensed professional counselor who helps adults facing stress, anxiety, depression, and relationship struggles. He speaks English and Spanish and aims to make therapy straightforward and approachable for people feeling stuck or overwhelmed. Bryan focuses on practical skills that make day-to-day life easier.
He helps people improve communication, cope with guilt or shame, and build self-love. He also supports those dealing with trauma, immigration-related concerns, and questions about life purpose.
Background and approach
His style mixes talk and hands-on strategies. Sessions often include breathing and grounding techniques, problem-solving steps, and ways to change unhelpful thinking. The goal is to leave each meeting with something useful to try before the next session.
Bryan draws on his own multicultural background to understand cultural stress and identity questions. He aims to offer care that respects different life stories and cultural values while focusing on practical change. He has four years of clinical experience and holds a Colorado Licensed Professional Counselor credential.
Therapy can be done in English or Spanish, and Bryan offers several online session formats to fit busy schedules.
02Credentials
- LPC (Colorado)
- License 0021368 · expires August 2027
- NPI
- 1306578976 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Bryan lists on their public professional profile, in their own terms.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How therapeutic approaches fit into online care
Many of the techniques Bryan uses are evidence-based and focused on practical change. One common approach is trauma-focused work, which helps people process painful memories and reduce symptoms like hypervigilance or nightmares by breaking experiences into manageable pieces and teaching coping skills. Another frequent component is skills-based therapy for anxiety and depression, which teaches behavioral steps, thought-management techniques, and daily routines that reduce worry and low mood.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, symptoms, and preferences, then try methods that match those needs. If something isn’t helpful, adjustments are made so care stays relevant and responsive.
Online therapy offers flexibility for busy lives. Video calls let people use visual cues and longer conversation. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, real-time coping support, or people who prefer writing. Those options make it easier to keep therapy consistent while balancing everyday responsibilities.
05Questions people ask
What concerns does Bryan often help with?
He works with adults on stress, anxiety, depression, relationship issues, trauma and self-esteem. He also addresses communication problems, guilt and shame, isolation, and questions about life purpose.
What is the therapeutic style like?
Sessions are practical and collaborative with a focus on skills you can use right away. Expect a mix of conversation, coping strategies, and steps to change patterns that cause distress.
How much clinical experience does he have?
Bryan has four years of professional experience working with adults on mood, trauma-related concerns, and multicultural issues.
What credential and location information is available?
He holds a Colorado Licensed Professional Counselor credential and practices from Colorado.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with him?
International clients are not currently accepted; sessions are offered to clients within appropriate jurisdictions.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button and complete a short matching questionnaire, then schedule based on the therapist's availability.
More counselors in Colorado
See all
Stress, Anxiety, Addictions, Trauma and abuse and 13 more
Stress, Anxiety, Anger, Self esteem and 11 more
Stress, Anxiety, Relationship, Trauma and abuse and 14 more
Addictions, Relationship, Family and 2 more
Is this your profile?
Ask us to correct details or take the page down.