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Brenda Parker is a licensed professional counselor in Texas with 35 years of experience supporting people through stress, anxiety, grief, parenting struggles, anger, and ADHD.

01About Brenda

Brenda Parker is a licensed professional counselor in Texas with 35 years of experience supporting people through stress, anxiety, grief, parenting struggles, anger, and ADHD. She speaks English and American Sign Language and aims to make sessions straightforward and approachable for busy parents. She focuses on creating a calm, judgment-free space where people can talk honestly about what is hard.

Sessions center on clear goals and practical steps so concerns feel more manageable day to day.

Background and approach

Brenda listens first, then helps sort priorities and build small habits that add up. Her work draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. That means she blends attention to values and acceptance with problem-solving skills and a warm, respectful stance.

Conversations often include simple exercises and real-life practices to try between meetings. Brenda has helped people navigate loss, relationship and communication problems, caregiver stress, and issues like codependency, control struggles, and feelings of emptiness. She also has experience supporting those who are hearing impaired and people coping with hoarding concerns.

People who choose her often want clear language, steady guidance, and techniques they can use right away. She encourages parents to bring specific situations from home so sessions stay relevant and useful. The aim is steady progress, one practical step at a time.

02Credentials

LPC (Texas)
License 11087 · expires July 2026
NPI
1558781815 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Brenda lists on their public professional profile, in their own terms.

Methods Brenda names

These are the methods Brenda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that line up with what matters most. It helps people reduce struggle with painful feelings while moving toward meaningful goals. Client-Centered Therapy centers on listening and empathy so a person feels heard and understood; this method helps when someone needs steady support to sort feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to change how stress and anxiety play out in daily life.

Choosing the best approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. That makes the plan collaborative and flexible so methods can be adjusted as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which let people fit care into busy schedules. Video is useful for full conversations and visual cues, phone sessions can be easier when bandwidth is limited, and text or chat works well for quick check-ins or ongoing encouragement between appointments. These formats make it simpler to keep momentum and practice new skills in everyday settings.

05Questions people ask

What kinds of problems does she help with?

She works with stress, anxiety, grief, parenting concerns, anger, and ADHD, plus related issues like codependency, communication difficulties, and caregiver strain.

What is her therapy style like?

Sessions are conversational and practical, combining acceptance-based ideas with problem-solving and skill practice to address everyday challenges.

How much experience does she have?

Brenda brings 35 years of professional experience supporting people through a wide range of life stressors and transitions.

Where is she licensed to practice?

She is a Licensed Professional Counselor holding a Texas LPC credential and works with people located in Texas.

Which languages are supported in sessions?

Sessions are offered in English and American Sign Language.

What session formats are available?

Brenda offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does pricing work?

Cost varies by location and therapist availability; sessions are billed through a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

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