Brae Jacobson is a licensed professional counselor (LPC) based in Texas with ten years of experience.
01About Brae
Brae Jacobson is a licensed professional counselor (LPC) based in Texas with ten years of experience. She offers a calm, respectful presence for people facing heavy emotions and difficult decisions. Brae aims to make talking about stress, anxiety, depression, grief, and relationship strain feel manageable and straightforward.
Her approach is practical and down-to-earth. Sessions focus on what is happening now and on concrete steps clients can try between meetings. She listens first, then helps people name patterns that keep them stuck and test small changes that can make daily life easier.
Background and approach
Brae blends client-centered work with cognitive behavioral techniques to link thoughts, feelings, and actions. She also uses solution-focused strategies to set short-term goals and trauma-focused methods when past events continue to cause pain. Motivational interviewing supports people who want to make lasting changes but feel unsure where to begin.
People come to Brae with many concerns, including mood disorders like bipolar and depression, caregiver stress, parenting questions, career and workplace issues, grief, and problems with communication or codependency. She also helps with midlife shifts, money stress, and young adult transitions. Sessions are offered in several online formats so people can choose what fits their schedule.
The first step is a brief matching questionnaire and then scheduling a time that works. Brae works to create clear goals and straightforward tools so clients leave each session with something to try.
02Credentials
- LPC (Texas)
- License 10319 · expires June 2027
- NPI
- 1730891763 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Brae lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
- Depression
- Coaching
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Women's issues
- Workplace issues
- Young adult issues
Methods Brae names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Brae names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Brae adapts therapy approaches to online care
Client-centered therapy puts the person's experience first. The therapist listens and reflects back what matters to the client so the conversation stays focused on the client's priorities. This approach helps when someone feels overwhelmed or uncertain about where to begin.Cognitive behavioral therapy, or CBT, links thoughts, feelings, and actions. Sessions teach simple exercises to test unhelpful thoughts and try new behaviors, which can reduce anxiety and lift mood over time. Solution-focused techniques look for small, practical steps a person can try right away to move toward their goals.
Finding the right approach is a team effort. Brae works with each person to identify which methods match their needs, goals, and preferences. Over the first few sessions she will check in and adjust the plan so work feels useful and doable.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video can be used for deeper conversation and skills practice. Phone sessions can work when bandwidth is limited or when a quieter check-in is needed. Chat and messaging are useful for brief check-ins or when a written exchange fits a person's schedule. These options make it easier to fit therapy into busy lives and to keep continuity when schedules change.
05Questions people ask
What kinds of problems does she help with?
She addresses stress, anxiety, depression, bipolar mood concerns, trauma and abuse, grief, relationship strain, parenting and caregiver stress, career and workplace issues, and related challenges.
How does she approach therapy?
She combines client-centered listening with practical tools from cognitive behavioral therapy and solution-focused methods to set short-term goals and try concrete changes.
What is her professional background?
She has ten years of experience as a counselor working with a range of mood and life-transition issues and brings a calm, problem-solving orientation to sessions.
Where is she licensed and based?
She is a licensed professional counselor (LPC) practicing in Texas.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for meeting?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a counseling relationship?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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