Blanca Figueroa is a licensed professional counselor in Texas with 13 years of clinical experience.
01About Blanca
Blanca Figueroa is a licensed professional counselor in Texas with 13 years of clinical experience. She helps people who feel overwhelmed by stress, anxiety, trauma, and eating concerns. Blanca speaks English, Spanish, and Portuguese and aims to make the first steps into therapy less intimidating.
She focuses on practical steps that improve daily functioning. Sessions often center on building focus, improving motivation, and strengthening self-esteem. Blanca also supports people coping with concentration and memory challenges, and with ADHD-related struggles.
Background and approach
Her work includes attention to trauma and abuse, and she helps people facing panic, post-traumatic stress, or social anxiety. She also addresses life transitions such as divorce and separation and sensitive topics like fertility or immigration concerns. Physical health issues such as chronic pain, illness, and disability are also part of her practice.
Blanca creates a calm, nonjudgmental space where clients can talk through difficult thoughts and feelings. She uses evidence-based therapeutic techniques tailored to each person. Progress is framed as small, steady steps toward clearer goals and better daily routines.
Parents or young adults seeking a straightforward approach will find practical tools and steady support. Blanca works collaboratively to set goals and track what makes life easier, focusing on skills people can use between sessions.
02Credentials
- LPC (Texas)
- License 68406 · expires June 2026
- NPI
- 1588095202 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Blanca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
- Self esteem
- ADHD
- Chronic pain, illness, and disability
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Fertility issues
- Immigration issues
- Veteran and Armed Forces Issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Young adult issues
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04Online support
How evidence-based techniques translate to online care
Blanca uses evidence-based therapeutic techniques that focus on skills people can use right away. One common approach helps people manage anxiety through breathing, grounding, and step-by-step exposure to feared situations; it is useful for panic, social anxiety, and everyday worries. Another approach emphasizes improving concentration and motivation with structured routines, behavioral strategies, and small goal-setting exercises that support ADHD and attention struggles.Choosing the best approach is a team effort. Blanca will talk with each client about their goals, daily routines, and what has or hasn't worked before. Together they decide which techniques to try and adjust them as progress is reviewed, making the plan fit the person rather than forcing a single method.
Online therapy offers flexible ways to connect. Video calls let people keep visual contact for deeper conversation and skill practice. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make brief updates, coping reminders, or on-the-spot support possible between longer sessions. These options help people fit therapy into busy lives and varied schedules.
05Questions people ask
What kinds of concerns does Blanca focus on?
She works with stress, anxiety, trauma and abuse, eating and food-related issues, self-esteem, and ADHD. Additional areas include chronic pain, divorce, fertility, immigration, and veterans' issues.
What is her style in therapy?
Blanca offers a calm, nonjudgmental space and focuses on practical steps. Sessions aim to build skills like focus, motivation, and coping strategies for daily life.
How much experience does she have?
She brings 13 years of professional experience working with a range of mental health and life concerns.
Where is she licensed and practicing?
She is licensed as an LPC in Texas and practices with that credential in mind.
Which languages are available in sessions?
Sessions are offered in English, Spanish, and Portuguese.
What session formats are offered?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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